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Ingredients

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12
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Onion and Goat Cheese Tarts

Onion and Goat Cheese Tarts

30 min., ready in 1 hr
Time:
220
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
350 grams Puff pastry dough (frozen)
2 egg yolks
3 red onions
200 grams Goat cheese
salt (and)
freshly ground peppers
olive oil
thyme (for garnish)
How healthy are the main ingredients?
Goat cheeseonionsaltolive oilthyme
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Preparation
1.

Preheat the convection oven to 180°C and line a baking sheet with parchment paper.

2.

Roll out the thawed puff pastry 3-4 mm (approximately 1/8 inch) thick and cut out circles about 6 cm (approximately 2 inches) in diameter. Brush the edges with egg yolk. Peel the onions and cut each into 3-4 thick rings. Place on the middle of each dough circle and sprinkle with the crumbled cheese. Season with salt and pepper and drizzle with a little olive oil. Place on the baking sheet.

3.

Bake in the preheated oven until golden brown, 25-30 minutes. Serve sprinkled with thyme.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie220 cal.(10 %)
Protein6 g(6 %)
Fat18 g(16 %)
Carbohydrates9 g(6 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
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