Nutty Nougat Bars

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Nutty Nougat Bars
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Health Score:
5,1 / 10
Difficulty:
moderate
Difficulty
Preparation:
1 hr 20 min.
Preparation

Ingredients

for
32
Ingredients
1 ½ cups light corn syrup
1 cup water
2 cups sugar
2 egg whites
3 tablespoons honey
½ teaspoon ground cinnamon
½ teaspoon ground Cardamom
1 cup almonds (chopped)
½ cup Pistachio (chopped)
6 ounces Dark chocolate (70% cocoa solids, melted)
How healthy are the main ingredients?
sugaralmondhoneyPistachiocinnamon
Preparation

Kitchen utensils

1 Bowl, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Grilling tongs, 1 Brush, 1 Grill, 1 Salad spinner, 1 Aluminum foil, 1 Fork, 1 Plastic wrap

Preparation steps

1.
Lightly grease a 20cm|8" square tin.
2.
Combine the golden syrup and water in a large pan over a medium heat. Add the sugar, stirring to dissolve. Bring to a boil and cook steadily until a little of the mixture forms a soft crack when dropped into cold water; 140°C|280°F on a sugar thermometer.
3.
Whisk the egg whites until stiff peaks form. Fold in the honey, cinnamon and cardamom. Pour the hot sugar syrup in a fine stream into the egg whites; whisking constantly until thick. Fold in the chopped nuts.
4.
Pour into the tin and leave to set.
5.
Cut into 10cm x 5cm|4" x 2" strips and dip in the melted chocolate. Place on non-stick baking paper and leave to set. Cut into pieces to serve.