non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,391 non-alcoholic recipes from EAT SMARTER
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Couscous Salad with Figs and Avocado recipe
High in Healthy Fats
Couscous Salad with Figs and Avocado
5
(2)

35 mins

45 mins

733 calories

89
Deep Fried Zucchini Balls recipe
Great For The Office
Deep Fried Zucchini Balls
5
(2)

40 mins

50 mins

420 calories

Watermelon with Ricotta Cream recipe
Healthy Treat
Watermelon with Ricotta Cream
5
(2)

25 mins

85 mins

226 calories

71
Baked Spaetzle with Cabbage and Mushrooms recipe
Baked Spaetzle with Cabbage and Mushrooms
5
(2)

90 mins

130 mins

485 calories

Woodruff-Scented Cream with Strawberries recipe
Local & Seasonal
Woodruff-Scented Cream with Strawberries
5
(2)

30 mins

150 mins

Watermelon Smoothie recipe
Watermelon Smoothie
5
(2)

10 mins

10 mins

68 calories

100
Homemade Vanilla Almond Milk recipe
Basic Healthy Recipe
Homemade Vanilla Almond Milk

sweetened with honey

5
(2)

15 mins

735 mins

236 calories

67
Rhubarb and Strawberry Ice Cream recipe
Light And Refreshing
Rhubarb and Strawberry Ice Cream
5
(2)

25 mins

265 mins

56 calories

Bulgur Salad with Chili and Carrots recipe
Vegetarian Delicacy
Bulgur Salad with Chili and Carrots
5
(2)

30 mins

50 mins

337 calories

82
Bulgur Salad with Herbs recipe
Bulgur Salad with Herbs
5
(2)

40 mins

40 mins

398 calories

95
Lemon Pasta with Basil and Pine Nuts recipe
Lemon Pasta with Basil and Pine Nuts
5
(2)

20 mins

20 mins

516 calories

86
Couscous Salad with Pine Nuts and Tomatoes recipe
Couscous Salad with Pine Nuts and Tomatoes
5
(2)

20 mins

50 mins

277 calories

82
Fennel and Rhubarb Salad recipe
recommended by IN FORM
Fennel and Rhubarb Salad
5
(2)

20 mins

35 mins

Mushroom and Arugula Salad recipe
Mushroom and Arugula Salad
5
(2)

20 mins

20 mins

260 calories

97
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
5
(2)

25 mins

150 mins

483 calories

79
Raspberry Vanilla Smoothie with Poppy Seeds recipe
Strengthening Protein Dish
Raspberry Vanilla Smoothie with Poppy Seeds
5
(2)

20 mins

20 mins

170 calories

73
Rhubarb LimeAde recipe
Refreshing Vitamin Kick
Rhubarb LimeAde
5
(2)

10 mins

22 mins

189 calories

71
Cold Green Bean Salad recipe
Light And Refreshing
Cold Green Bean Salad
5
(2)

30 mins

30 mins

Elderberry Juice recipe
Delicious Immune Booster
Elderberry Juice
5
(2)

60 mins

60 mins

413 calories

100
Cucumber-Orange Drink recipe
Cucumber-Orange Drink
5
(2)

20 mins

20 mins

50 calories

92
Mache Salad with Ham recipe
Mache Salad with Ham
5
(2)

25 mins

25 mins

304 calories

90
Couscous Arugula Salad with Strawberries recipe
Smarter Home Cooking
Couscous Arugula Salad with Strawberries

and tofu omelette

5
(2)

35 mins

45 mins

293 calories

83
Carrot Juice Smoothie recipe
Flavorful Snack For Weight Loss
Carrot Juice Smoothie

with tomatoes and cucumber

5
(2)

5 mins

5 mins

66 calories

92
Mint and Lime Water recipe
No Refined Sugar
Mint and Lime Water
5
(2)

15 mins

17 mins

117 calories

71
Kale Smoothie recipe
Green Power Detox
Kale Smoothie
5
(2)

10 mins

10 mins

187 calories

100
Plum Drink with Pomelo recipe
Plum Drink with Pomelo
5
(2)

5 mins

5 mins

Buckwheat Tea Smoothie recipe
Buckwheat Tea Smoothie
5
(2)

10 mins

23 mins

93 calories

88
Cauliflower Chickpea Curry recipe
Clean Eating Recipe
Cauliflower Chickpea Curry

with romanesco

5
(2)

30 mins

800 mins

665 calories

94
Sweet Potato Frittata recipe
Enjoy On The Go
Sweet Potato Frittata

with broccoli

5
(2)

30 mins

45 mins

296 calories

90
Strawberry Skyr Ice Cream Bars recipe
Low-Cal Ice Cream
Strawberry Skyr Ice Cream Bars
5
(2)

25 mins

265 mins

131 calories

79
Turmeric Semolina Porridge recipe
Variation On A Classic Dish
Turmeric Semolina Porridge

with ginger strawberries

5
(2)

30 mins

30 mins

284 calories

76
Strawberry Orange Soup recipe
5-Ingredients Recipe
Strawberry Orange Soup
5
(2)

10 mins

10 mins

150 calories

73
Seared Ahi with Asian Salad recipe
Gourmet Low-Carb
Seared Ahi with Asian Salad
5
(2)

20 mins

20 mins

352 calories

90
Thai Ginger Chili Chicken recipe
Strengthening Protein Dish
Thai Ginger Chili Chicken

with cashews

5
(2)

40 mins

105 mins

805 calories

Watercress Salad with Asparagus and Poached Salmon recipe
Protein-Packed Lunch
Watercress Salad with Asparagus and Poached Salmon

with eggs

5
(2)

25 mins

25 mins

392 calories

90
Gnudi with Spring Vegetables recipe
Strengthening Protein Dish
Gnudi with Spring Vegetables
5
(2)

45 mins

45 mins

576 calories

86
Strawberry Tortilla Pancake with Chocolate Cream recipe
Guilt-Free Delicacy
Strawberry Tortilla Pancake with Chocolate Cream
5
(3)

30 mins

30 mins

477 calories

71
Chocolate Strawberry Clafoutis recipe
Baking with Superfoods
Chocolate Strawberry Clafoutis
5
(2)

15 mins

40 mins

340 calories

70
Ginger Lemon Tartlets recipe
Metabolism Booster
Ginger Lemon Tartlets

with strawberry tartar

5
(2)

35 mins

70 mins

437 calories

74
Whole Grain Shortcrust Pastry Dough recipe
Healthier Version Of A Classic Recipe
Whole Grain Shortcrust Pastry Dough
5
(2)

10 mins

40 mins

72
Candied Strawberries recipe
5-Ingredients Recipe
Candied Strawberries
4
(3)

15 mins

15 mins

Steamed Fennel recipe
Low Calorie Lunch
Steamed Fennel

with parsley

5
(3)

30 mins

30 mins

206 calories

90
Rhenish Apple Cabbage recipe
Local Kitchen
Rhenish Apple Cabbage

(Rheinisches Apfelkraut)

5
(2)

15 mins

75 mins

122 calories

100
Crème Fraîche Sauce recipe
Quick and Easy
Crème Fraîche Sauce
5
(2)

5 mins

5 mins

182 calories

74
Parmesan Baked Zucchini recipe
5-Ingredients Recipe
Parmesan Baked Zucchini

with pine nuts

5
(2)

20 mins

70 mins

237 calories

94
Zucchini Mozzarella Salad with Raspberry Dressing recipe
Clean Eating Recipe
Zucchini Mozzarella Salad with Raspberry Dressing
5
(2)

25 mins

25 mins

408 calories

92
Smoked Chicken Salad Sandwiches recipe
EatSmarter exclusive recipe
Smoked Chicken Salad Sandwiches

with Pineapple, Mushrooms and Crunchy Sprouts

5
(1)

25 mins

25 mins

425 calories

92
Red Mullet with Crispy Skin recipe
EatSmarter exclusive recipe
Red Mullet with Crispy Skin

on Tender Scallions

5
(1)

15 mins

25 mins

350 calories

79

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.

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