non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,391 non-alcoholic recipes from EAT SMARTER
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Mushroom and Arugula Salad recipe
Mushroom and Arugula Salad
5
(2)

20 mins

20 mins

260 calories

97
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
5
(2)

25 mins

150 mins

483 calories

79
Raspberry Vanilla Smoothie with Poppy Seeds recipe
Strengthening Protein Dish
Raspberry Vanilla Smoothie with Poppy Seeds
5
(2)

20 mins

20 mins

170 calories

73
Rhubarb LimeAde recipe
Refreshing Vitamin Kick
Rhubarb LimeAde
5
(2)

10 mins

22 mins

189 calories

71
Cold Green Bean Salad recipe
Light And Refreshing
Cold Green Bean Salad
5
(2)

30 mins

30 mins

Elderberry Juice recipe
Delicious Immune Booster
Elderberry Juice
5
(2)

60 mins

60 mins

413 calories

100
Cucumber-Orange Drink recipe
Cucumber-Orange Drink
5
(2)

20 mins

20 mins

50 calories

92
Mache Salad with Ham recipe
Mache Salad with Ham
5
(2)

25 mins

25 mins

304 calories

90
Couscous Arugula Salad with Strawberries recipe
Smarter Home Cooking
Couscous Arugula Salad with Strawberries

and tofu omelette

5
(2)

35 mins

45 mins

293 calories

83
Carrot Juice Smoothie recipe
Flavorful Snack For Weight Loss
Carrot Juice Smoothie

with tomatoes and cucumber

5
(2)

5 mins

5 mins

66 calories

92
Mint and Lime Water recipe
No Refined Sugar
Mint and Lime Water
5
(2)

15 mins

17 mins

117 calories

71
Kale Smoothie recipe
Green Power Detox
Kale Smoothie
5
(2)

10 mins

10 mins

187 calories

100
Plum Drink with Pomelo recipe
Plum Drink with Pomelo
5
(2)

5 mins

5 mins

Buckwheat Tea Smoothie recipe
Buckwheat Tea Smoothie
5
(2)

10 mins

23 mins

93 calories

88
Cauliflower Chickpea Curry recipe
Clean Eating Recipe
Cauliflower Chickpea Curry

with romanesco

5
(2)

30 mins

800 mins

665 calories

94
Sweet Potato Frittata recipe
Enjoy On The Go
Sweet Potato Frittata

with broccoli

5
(2)

30 mins

45 mins

296 calories

90
Zucchini Mozzarella Salad with Raspberry Dressing recipe
Clean Eating Recipe
Zucchini Mozzarella Salad with Raspberry Dressing
5
(2)

25 mins

25 mins

408 calories

92
Strawberry Skyr Ice Cream Bars recipe
Low-Cal Ice Cream
Strawberry Skyr Ice Cream Bars
5
(2)

25 mins

265 mins

131 calories

79
Turmeric Semolina Porridge recipe
Variation On A Classic Dish
Turmeric Semolina Porridge

with ginger strawberries

5
(3)

30 mins

30 mins

284 calories

76
Strawberry Orange Soup recipe
5-Ingredients Recipe
Strawberry Orange Soup
5
(2)

10 mins

10 mins

150 calories

73
Seared Ahi with Asian Salad recipe
Gourmet Low-Carb
Seared Ahi with Asian Salad
5
(3)

20 mins

20 mins

352 calories

90
Thai Ginger Chili Chicken recipe
Strengthening Protein Dish
Thai Ginger Chili Chicken

with cashews

5
(2)

40 mins

105 mins

805 calories

Watercress Salad with Asparagus and Poached Salmon recipe
Protein-Packed Lunch
Watercress Salad with Asparagus and Poached Salmon

with eggs

5
(2)

25 mins

25 mins

392 calories

90
Gnudi with Spring Vegetables recipe
Strengthening Protein Dish
Gnudi with Spring Vegetables
5
(2)

45 mins

45 mins

576 calories

86
Chocolate Strawberry Clafoutis recipe
Baking with Superfoods
Chocolate Strawberry Clafoutis
5
(2)

15 mins

40 mins

340 calories

70
Ginger Lemon Tartlets recipe
Metabolism Booster
Ginger Lemon Tartlets

with strawberry tartar

5
(2)

35 mins

70 mins

437 calories

74
Whole Grain Shortcrust Pastry Dough recipe
Healthier Version Of A Classic Recipe
Whole Grain Shortcrust Pastry Dough
5
(2)

10 mins

40 mins

72
Rhenish Apple Cabbage recipe
Local Kitchen
Rhenish Apple Cabbage

(Rheinisches Apfelkraut)

5
(2)

15 mins

75 mins

122 calories

100
Crème Fraîche Sauce recipe
Quick and Easy
Crème Fraîche Sauce
5
(2)

5 mins

5 mins

182 calories

74
Parmesan Baked Zucchini recipe
5-Ingredients Recipe
Parmesan Baked Zucchini

with pine nuts

5
(2)

20 mins

70 mins

237 calories

94
Smoked Chicken Salad Sandwiches recipe
EatSmarter exclusive recipe
Smoked Chicken Salad Sandwiches

with Pineapple, Mushrooms and Crunchy Sprouts

5
(1)

25 mins

25 mins

425 calories

92
Red Mullet with Crispy Skin recipe
EatSmarter exclusive recipe
Red Mullet with Crispy Skin

on Tender Scallions

5
(1)

15 mins

25 mins

350 calories

79
Grilled Melon Relish recipe
EatSmarter exclusive recipe
Grilled Melon Relish

with Chile and Honey

5
(1)

45 mins

105 mins

48 calories

92
Green Tomato Salsa recipe
EatSmarter exclusive recipe
Green Tomato Salsa

with Lime and Cilantro

5
(1)

30 mins

90 mins

60 calories

100
Glazed Turnips recipe
EatSmarter exclusive recipe
Glazed Turnips

with Maple Syrup and Parsley

5
(1)

35 mins

35 mins

125 calories

73
Danish Bread Salad recipe
EatSmarter exclusive recipe
Danish Bread Salad

with Smoked Mackerel

5
(1)

25 mins

25 mins

477 calories

90
Broiled Pineapple recipe
EatSmarter exclusive recipe
Broiled Pineapple

with Spiced Sugar and Orange Syrup

5
(1)

35 mins

35 mins

280 calories

Bistro Salad recipe
EatSmarter exclusive recipe
Bistro Salad

with Apple and Hazelnut Vinaigrette

5
(1)

30 mins

30 mins

149 calories

90
Tropical Spiced Chutney recipe
EatSmarter exclusive recipe
Tropical Spiced Chutney

with Golden Berries and Papaya

5
(1)

50 mins

55 mins

327 calories

82
Steamed Shrimp Dumplings recipe
Guilt-Free Fast Food
Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

5
(1)

45 mins

60 mins

292 calories

81
Stir Fried Tofu recipe
EatSmarter exclusive recipe
Stir Fried Tofu

with Cabbage and Mushrooms in Pancakes

5
(1)

70 mins

70 mins

579 calories

76
Deep Fried Shrimp recipe
EatSmarter exclusive recipe
Deep Fried Shrimp

with Spicy Pineapple Salsa

5
(1)

40 mins

60 mins

197 calories

77
Spicy Octopus and Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Octopus and Vegetable Salad

with Chile Pepper, Cilantro and Bell Pepper

5
(1)

70 mins

140 mins

302 calories

98
Espresso Dates recipe
EatSmarter exclusive recipe
Espresso Dates

with Goat's Milk Yogurt

5
(1)

30 mins

3620 mins

313 calories

Turkish Kebabs recipe
EatSmarter exclusive recipe
Turkish Kebabs

with Lamb and Veal

5
(1)

50 mins

190 mins

362 calories

90
Coconut Sea Bass recipe
EatSmarter exclusive recipe
Coconut Sea Bass

with Spinach and Ginger

5
(1)

60 mins

60 mins

282 calories

90
Mexican-Style Swordfish recipe
EatSmarter exclusive recipe
Mexican-Style Swordfish

in Banana Leaves

5
(1)

45 mins

280 mins

330 calories

97
Pea Flan recipe
Variation On A Classic Dish
Pea Flan

on Dandelion Salad with Mint Sauce

5
(1)

40 mins

70 mins

473 calories

79

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.

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