non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,391 non-alcoholic recipes from EAT SMARTER
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Whole Wheat Pasta with Asparagus and Racicchio recipe
Whole Wheat Pasta with Asparagus and Racicchio
5
(1)

35 mins

35 mins

644 calories

98
Cucumber Smoothie recipe
Cucumber Smoothie
5
(1)

10 mins

10 mins

90 calories

96
Mango Lassi recipe
Mango Lassi
5
(1)

20 mins

20 mins

1340 calories

83
Smoothie with Fruit and Greens recipe
Smoothie with Fruit and Greens
5
(1)

10 mins

10 mins

156 calories

79
Melon Smoothie recipe
Light And Refreshing
Melon Smoothie
5
(1)

10 mins

10 mins

Bread Salad recipe
Bread Salad

with mozzarella

5
(1)

30 mins

30 mins

343 calories

79
Cottage Cheese with Strawberries recipe
Flavorful Snack For Weight Loss
Cottage Cheese with Strawberries
5
(1)

20 mins

20 mins

229 calories

67
Rice Mushroom Au Gratin recipe
Rice Mushroom Au Gratin
5
(1)

20 mins

60 mins

510 calories

90
Lamb Fillet with Papaya and Mushroom Salad recipe
Lamb Fillet with Papaya and Mushroom Salad
5
(1)

30 mins

90 mins

318 calories

98
Strawberry Mousse recipe
Strawberry Mousse
5
(1)

35 mins

35 mins

517 calories

71
Cheese and Sesame Pancakes with Peppers recipe
Cheese and Sesame Pancakes with Peppers
5
(1)

50 mins

50 mins

599 calories

Cherry Smoothies recipe
Smarter Snack
Cherry Smoothies
5
(1)

10 mins

10 mins

259 calories

67
Asparagus and Fig Flatbread recipe
Asparagus and Fig Flatbread

with Goat Cheese

5
(1)

50 mins

95 mins

769 calories

69
Strawberry Smoothie recipe
Strawberry Smoothie
5
(1)

15 mins

15 mins

406 calories

67
Banana and Honey Milkshake recipe
Vegetarian Snack
Banana and Honey Milkshake
5
(1)

10 mins

10 mins

452 calories

48
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam

with rhubarb

5
(1)

20 mins

143 mins

Bulgur Salad with Chickpeas and Almonds recipe
Bulgur Salad with Chickpeas and Almonds
5
(1)

30 mins

60 mins

931 calories

95
Spicy Hot Chocolate recipe
Spicy Hot Chocolate
5
(1)

5 mins

5 mins

667 calories

73
Carrot and Ginger Smoothie recipe
Carrot and Ginger Smoothie
5
(1)

15 mins

15 mins

45 calories

79
Tomato and Cottage Cheese Bread recipe
Tomato and Cottage Cheese Bread
5
(1)

10 mins

10 mins

223 calories

84
Braised Belgian Endive recipe
Quick and Easy
Braised Belgian Endive

with Tarragon sauce

5
(1)

30 mins

30 mins

132 calories

87
Lemonade with Apple recipe
Lemonade with Apple
5
(1)

30 mins

105 mins

814 calories

90
Bread and Cheese Salad recipe
Bread and Cheese Salad
5
(1)

25 mins

30 mins

2561 calories

75
Orange-Infused Almond Milk recipe
Orange-Infused Almond Milk
5
(1)

30 mins

930 mins

Mango Lassi Smoothie recipe
Guilt-Free Snack
Mango Lassi Smoothie

with yogurt

5
(1)

10 mins

10 mins

254 calories

67
Smoothie with Pineapple, Mango and Kefir recipe
Smoothie with Pineapple, Mango and Kefir
5
(1)

255 mins

255 mins

557 calories

62
Wild Garlic Pesto with Creme Fraiche recipe
Wild Garlic Pesto with Creme Fraiche
5
(1)

25 mins

25 mins

148 calories

87
Strawberry Milkshake recipe
Strawberry Milkshake
5
(1)

10 mins

70 mins

261 calories

48
Coconut Smoothie with Strawberries recipe
Coconut Smoothie with Strawberries
5
(1)

10 mins

10 mins

929 calories

79
Couscous Salad with Cherry Tomatoes, Cheese and Guacamole recipe
Couscous Salad with Cherry Tomatoes, Cheese and Guacamole
5
(1)

15 mins

25 mins

504 calories

89
Summery Bread and Tomato Salad recipe
Summery Bread and Tomato Salad
5
(1)

25 mins

40 mins

474 calories

75
Green Smoothie with Pear and Clementines recipe
Flavorful Snack For Weight Loss
Green Smoothie with Pear and Clementines
5
(1)

15 mins

15 mins

84
Cannellini and Broccoli Salad recipe
Cannellini and Broccoli Salad
5
(1)

30 mins

790 mins

410 calories

79
Strawberry Dessert recipe
Strawberry Dessert

with buttermilk

5
(1)

15 mins

15 mins

269 calories

67
Sparkling Strawberry Mocktail recipe
Healthy Gourmet Kitchen
Sparkling Strawberry Mocktail

with herbs

5
(1)

25 mins

205 mins

77 calories

79
Tofu with Fennel Salad recipe
Healthy Gourmet Kitchen
Tofu with Fennel Salad
5
(1)

30 mins

30 mins

591 calories

Chicken and Pepper Coconut Curry recipe
Low Calorie Lunch
Chicken and Pepper Coconut Curry
4.965515
(29)

15 mins

15 mins

685 calories

83
Eggplant Tomato Salad with Chickpeas and Feta recipe
Classic Vegetarian Dish
Eggplant Tomato Salad with Chickpeas and Feta
4.96
(25)

20 mins

20 mins

610 calories

95
Pea Soup with Feta and Dill recipe
No Refined Sugar
Pea Soup with Feta and Dill
4.958335
(24)

15 mins

15 mins

533 calories

92
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
4.95652
(23)

15 mins

25 mins

178 calories

87
Sweet Potato Brownies recipe
Vegetarian Snack
Sweet Potato Brownies
4.95238
(21)

50 mins

100 mins

195 calories

Tomato Zucchini Salad with Feta recipe
Healthy Mediterranean Food
Tomato Zucchini Salad with Feta
4.95238
(21)

10 mins

10 mins

234 calories

97
Sweet Lemon Ice Tea recipe
Low-Cal
Sweet Lemon Ice Tea
4.95
(20)

20 mins

20 mins

56 calories

70
Cucumber Turnip Salad recipe
Local & Seasonal
Cucumber Turnip Salad
4.94737
(19)

10 mins

20 mins

190 calories

87
Cashew-Spelt Crunch recipe
Flavorful Diet Breakfast
Cashew-Spelt Crunch

with Yogurt and Strawberries

4.944445
(18)

25 mins

25 mins

363 calories

73
Smarter Egg Sandwiches recipe
Smarter Home Cooking
Smarter Egg Sandwiches

with Bresaola and Sprouts

4.944445
(18)

10 mins

10 mins

261 calories

83
Mushrooms à La Crème recipe
Quick Clean Eating Recipe
Mushrooms à La Crème

with Chives and Sage

4.944445
(18)

20 mins

20 mins

236 calories

94
Braised Pumpkin with Sage recipe
Vegan Weight Loss Recipe
Braised Pumpkin with Sage

and Tomato Couscous

4.944445
(18)

30 mins

45 mins

397 calories

96

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.

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