Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Cheesy Leek Frittata recipe
Cheesy Leek Frittata
0
(0)

25 mins

25 mins

485 calories

79
Mushroom and Asparagus Wild Rice recipe
Mushroom and Asparagus Wild Rice
0
(0)

60 mins

60 mins

233 calories

90
Grilled Salmon with Spinach recipe
Grilled Salmon with Spinach
0
(0)

15 mins

35 mins

250 calories

94
Turkey and Veggie Wrap recipe
Turkey and Veggie Wrap
0
(0)

35 mins

50 mins

437 calories

88
Bacon Wrapped Scallops with Salad recipe
Bacon Wrapped Scallops with Salad
0
(0)

15 mins

21 mins

361 calories

79
Mussel Linguine recipe
Mussel Linguine
0
(0)

20 mins

40 mins

756 calories

82
Creamy Pasta with Spring Veg recipe
Creamy Pasta with Spring Veg
0
(0)

35 mins

35 mins

634 calories

88
Steamed Mussels recipe
Steamed Mussels
0
(0)

30 mins

46 mins

659 calories

82
Sole Fillets with Spinach recipe
Sole Fillets with Spinach
0
(0)

15 mins

40 mins

164 calories

83
Simple Chickpea Curry recipe
Simple Chickpea Curry
0
(0)

15 mins

785 mins

422 calories

90
Penne with Pesto and White Beans recipe
Penne with Pesto and White Beans
0
(0)

10 mins

20 mins

2010 calories

94
Mussels, White Wine and Parsley recipe
Mussels, White Wine and Parsley
0
(0)

15 mins

51 mins

378 calories

75
Stir-fried Chicken and Vegetables recipe
Stir-fried Chicken and Vegetables
0
(0)

15 mins

35 mins

97 calories

100
Mug of Fusilli and Parmesan recipe
Mug of Fusilli and Parmesan
0
(0)

5 mins

20 mins

715 calories

79
Vegetable and Almond Stuffed Mushrooms recipe
Vegetable and Almond Stuffed Mushrooms
0
(0)

40 mins

40 mins

302 calories

100
Classic Spanakopita recipe
Classic Spanakopita
0
(0)

60 mins

60 mins

589 calories

87
Simple Mixed Greens Salad recipe
Simple Mixed Greens Salad
0
(0)

5 mins

5 mins

52 calories

99
Shrimp Alla Marinara recipe
Shrimp Alla Marinara
0
(0)

10 mins

35 mins

344 calories

75
Lemon and Rosemary with Halibut recipe
Lemon and Rosemary with Halibut
0
(0)

15 mins

205 mins

201 calories

99
Spiced Chicken with Pasta recipe
Spiced Chicken with Pasta
0
(0)

3 mins

3 mins

404 calories

92
Shrimp Brochettes recipe
Shrimp Brochettes
0
(0)

10 mins

130 mins

386 calories

92
Tomato Pastry Pie recipe
Tomato Pastry Pie
0
(0)

55 mins

105 mins

744 calories

75
Spaghetti and Chicken Broth recipe
Spaghetti and Chicken Broth
0
(0)

10 mins

20 mins

527 calories

90
Spanish Frittata recipe
Spanish Frittata
0
(0)

20 mins

35 mins

167 calories

93
Spaghetti Carbonara with Freshly Ground Black Pepper recipe
Spaghetti Carbonara with Freshly Ground Black Pepper
0
(0)

10 mins

25 mins

537 calories

67
Bacon and Pea Soup recipe
Bacon and Pea Soup
0
(0)

300 mins

300 mins

251 calories

84
Small Quiche Bites with Spinach recipe
Small Quiche Bites with Spinach
0
(0)

20 mins

55 mins

136 calories

88
Strawberries Covered in Chocolate recipe
Strawberries Covered in Chocolate
0
(0)

30 mins

35 mins

49 calories

54
Spicy Chicken with Daal recipe
Spicy Chicken with Daal
0
(0)

60 mins

120 mins

600 calories

95
Chorizo Mussels recipe
Chorizo Mussels
0
(0)

30 mins

30 mins

932 calories

68
Crunchy Fruit and Vegetable Salsa recipe
Crunchy Fruit and Vegetable Salsa
0
(0)

15 mins

15 mins

15 calories

93
Chilli with Sour Cream recipe
Chilli with Sour Cream
0
(0)

20 mins

60 mins

518 calories

95
Potato Wedges recipe
Potato Wedges
0
(0)

40 mins

40 mins

222 calories

92
Gourmet Scallop Dishes recipe
Gourmet Scallop Dishes
0
(0)

30 mins

30 mins

448 calories

85
Baked Cheesy Mash recipe
Baked Cheesy Mash
0
(0)

45 mins

45 mins

428 calories

79
Healthy Sautéed Chicken with Sugar Snaps recipe
Healthy Sautéed Chicken with Sugar Snaps
0
(0)

10 mins

35 mins

265 calories

79
Southern-style Cornbread in a Skillet recipe
Southern-style Cornbread in a Skillet
0
(0)

10 mins

50 mins

156 calories

57
Spaghetti Bolognaise with Shaved Parmesan recipe
Spaghetti Bolognaise with Shaved Parmesan
0
(0)

15 mins

55 mins

345 calories

93
Spicy Penne Pasta recipe
Spicy Penne Pasta
0
(0)

40 mins

40 mins

2058 calories

89
Roasted Pepper Bruschetta recipe
Roasted Pepper Bruschetta
0
(0)

30 mins

30 mins

224 calories

85
Pine Nut Cookies recipe
Pine Nut Cookies
0
(0)

50 mins

50 mins

93 calories

74
Cheesy Chicken Quesadillas recipe
Cheesy Chicken Quesadillas
0
(0)

45 mins

45 mins

403 calories

83
Chunky Avocado Dip recipe
Chunky Avocado Dip
0
(0)

10 mins

70 mins

140 calories

100
Citrus and Herb Chicken recipe
Citrus and Herb Chicken
0
(0)

135 mins

135 mins

610 calories

99
Mediterranean Rice Salad recipe
Mediterranean Rice Salad
0
(0)

40 mins

40 mins

530 calories

82
Cream Cheese And Smoked Salmon Bagel recipe
Cream Cheese And Smoked Salmon Bagel
0
(0)

5 mins

70 mins

538 calories

74
Garlicky String Bean Saute recipe
Garlicky String Bean Saute
0
(0)

20 mins

20 mins

337 calories

89
Beef on Rye Slice recipe
Beef on Rye Slice
0
(0)

10 mins

10 mins

87 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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