Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Siberian Beef Dumplings recipe

Siberian Beef Dumplings

(1)

45 mins

45 mins

516 calories

75

Potato Gratin recipe

(1)

30 mins

55 mins

817 calories

75

Lamb Samosas recipe

(1)

40 mins

80 mins

671 calories

73

Fave Alla Pugliese (Italian Bean Puree) recipe

Fave Alla Pugliese (Italian Bean Puree)

(1)

20 mins

70 mins

251 calories

98

Soup with Asparagus and Wild Garlic recipe

Soup with Asparagus and Wild Garlic

(1)

30 mins

75 mins

227 calories

82

Potato Dumplings Stuffed with Mushrooms recipe

Potato Dumplings Stuffed with Mushrooms

(1)

40 mins

85 mins

165 calories

84

Potato Casserole recipe

Potato Casserole

(1)

30 mins

65 mins

287 calories

64

Linguine with Arugula, Walnuts and Lemon recipe

Linguine with Arugula, Walnuts and Lemon

(1)

20 mins

20 mins

530 calories

87

Feta and Filo recipe

(1)

30 mins

75 mins

767 calories

72

Frittata with Thyme and Balsamic recipe

Frittata with Thyme and Balsamic

(1)

20 mins

30 mins

314 calories

79

Potato Dumplings Stuffed with Croutons recipe

Potato Dumplings Stuffed with Croutons

(1)

105 mins

105 mins

188 calories

73

Pistachios and Coconut Macaroons recipe

Pistachios and Coconut Macaroons

(1)

15 mins

60 mins

63 calories

50

Anise-Braised Chicken recipe

EatSmarter exclusive recipe

Anise-Braised Chicken

with potatoes, onions and garlic

(0)

25 mins

120 mins

546 calories

76

Risotto with Cuttlefish recipe

EatSmarter exclusive recipe

Risotto with Cuttlefish

and Sun-Dried Tomatoes

(0)

50 mins

50 mins

560 calories

77

Risotto with Smoked Halibut recipe

EatSmarter exclusive recipe

Risotto with Smoked Halibut

and Dill

(0)

45 mins

45 mins

502 calories

76

Steamed Cod recipe

EatSmarter exclusive recipe

with Seaweed-Cilantro Pesto and White Radish

(0)

50 mins

50 mins

554 calories

89

Steamed Spring Rolls recipe

EatSmarter exclusive recipe

Steamed Spring Rolls

with Shrimp and Vegetables

(0)

35 mins

40 mins

63 calories

76

Spiced Soy Shake recipe

EatSmarter exclusive recipe

Spiced Soy Shake

with Turmeric

(0)

5 mins

5 mins

42 calories

96

Red Mullet recipe

EatSmarter exclusive recipe

with Lemon-Lime Sauce

(0)

30 mins

30 mins

215 calories

79

Plum Whole-Grain Cereal recipe

EatSmarter exclusive recipe

Plum Whole-Grain Cereal

(0)

10 mins

10 mins

130 calories

87

Egg Cup Sushi recipe

EatSmarter exclusive recipe

with Smoked Salmon

(0)

35 mins

60 mins

50 calories

58

Polenta Stuffed Chicken recipe

EatSmarter exclusive recipe

Polenta Stuffed Chicken

Family Dining (2 Adults and 2 Children)

(0)

50 mins

110 mins

648 calories

69

Fried Zucchini Blossoms with Lemon Sauce recipe

EatSmarter exclusive recipe

Fried Zucchini Blossoms with Lemon Sauce

(0)

30 mins

30 mins

597 calories

67

Fish and Spinach Gratin recipe

Fish and Spinach Gratin

(0)

30 mins

70 mins

700 calories

79

Breakfast Eggs with Toast recipe

Breakfast Eggs with Toast

(0)

10 mins

10 mins

216 calories

54

Bacon, Lettuce and Tomato Sandwich recipe

Bacon, Lettuce and Tomato Sandwich

with cream cheese

(0)

20 mins

20 mins

599 calories

76

Emmental and Potato Muffins recipe

Emmental and Potato Muffins

(0)

15 mins

45 mins

126 calories

79

Aubergine and White Fish Stack recipe

Aubergine and White Fish Stack

(0)

45 mins

45 mins

334 calories

85

Large Beef Kebabs recipe

Large Beef Kebabs

(0)

30 mins

40 mins

602 calories

86

Veggie Cakes with Leaves recipe

Veggie Cakes with Leaves

(0)

30 mins

40 mins

199 calories

79

Steak with Scallions recipe

Steak with Scallions

(0)

20 mins

20 mins

504 calories

65

Spanish Egg and Potato Squares recipe

Spanish Egg and Potato Squares

(0)

30 mins

30 mins

307 calories

96

Baked Zucchini and Ham Wraps recipe

Baked Zucchini and Ham Wraps

(0)

20 mins

45 mins

125 calories

83

Creamy Vegetable Bisque with Mushrooms recipe

Creamy Vegetable Bisque with Mushrooms

(0)

30 mins

55 mins

196 calories

89

Cornmeal with Shrimp recipe

Cornmeal with Shrimp

(0)

15 mins

40 mins

355 calories

79

Smoked Fish and Arugula Pasta recipe

Smoked Fish and Arugula Pasta

(0)

20 mins

20 mins

604 calories

86

Penne with Prawns recipe

Penne with Prawns

(0)

15 mins

25 mins

1842 calories

79

Lamb Leg with Rosemary recipe

Lamb Leg with Rosemary

(0)

205 mins

205 mins

591 calories

94

Italian Rosemary Bread recipe

Italian Rosemary Bread

(0)

45 mins

105 mins

1802 calories

79

Spinach, Egg and Cheese Pie recipe

Spinach, Egg and Cheese Pie

(0)

85 mins

145 mins

1219 calories

74

Smoked Salmon and Potato Bake recipe

Smoked Salmon and Potato Bake

(0)

70 mins

70 mins

411 calories

83

Gruyere, Broccoli and Rice Bake recipe

Gruyere, Broccoli and Rice Bake

(0)

60 mins

60 mins

883 calories

79

Mexican-style Eggs recipe

Mexican-style Eggs

(0)

30 mins

30 mins

171 calories

98

Nettle Bisque with Salmon recipe

Nettle Bisque with Salmon

(0)

25 mins

25 mins

444 calories

92

Turkish Stuffed Peppers recipe

Turkish Stuffed Peppers

(0)

30 mins

85 mins

227 calories

89

Greek Cheese and Olive Salad Bowl recipe

Greek Cheese and Olive Salad Bowl

(0)

30 mins

55 mins

458 calories

93

Shrimp Skewers with Spicy Dip recipe

Shrimp Skewers with Spicy Dip

(0)

40 mins

40 mins

454 calories

76

Stuffed Turkey with Citrus Accompaniment recipe

Stuffed Turkey with Citrus Accompaniment

(0)

40 mins

100 mins

614 calories

89

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.