low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,884 low-carb recipes from EAT SMARTER
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Grilled Whole Trout recipe
Protein-Packed Dinner
Grilled Whole Trout

with lemon

5
(1)

25 mins

25 mins

261 calories

96
Baked Catfish Fillets recipe
Baked Catfish Fillets
5
(1)

30 mins

30 mins

313 calories

82
Salmon on a Bed of Vegetables recipe
Salmon on a Bed of Vegetables
5
(1)

25 mins

25 mins

386 calories

92
Grilled Fish with Arugula Butter recipe
Healthy Mediterranean Food
Grilled Fish with Arugula Butter
5
(1)

20 mins

20 mins

691 calories

79
Fruity Fish Curry recipe
Fruity Fish Curry
5
(1)

25 mins

25 mins

382 calories

90
Pan Seared Ahi Tuna recipe
Healthy Grilling
Pan Seared Ahi Tuna

with white wine sauce

5
(1)

260 mins

260 mins

569 calories

64
Zucchini Spanish Tortilla with Smoked Salmon and Horseradish recipe
Zucchini Spanish Tortilla with Smoked Salmon and Horseradish
5
(1)

40 mins

40 mins

285 calories

89
Calamari in Tomato Sauce recipe
Smarter Home Cooking
Calamari in Tomato Sauce
5
(1)

45 mins

45 mins

230 calories

93
Mustard Snapper with Lemon recipe
Mustard Snapper with Lemon
5
(1)

30 mins

40 mins

338 calories

92
Catfish with Bell Pepper Sauce and Potatoes recipe
Catfish with Bell Pepper Sauce and Potatoes
5
(1)

45 mins

70 mins

583 calories

90
Fish Casserole recipe
Fish Casserole
5
(1)

25 mins

50 mins

819 calories

73
Grilled Mackerel recipe
Good Source of Omega-3s
Grilled Mackerel
5
(1)

20 mins

35 mins

575 calories

90
Grilled Tuna recipe
High-Protein
Grilled Tuna
5
(1)

10 mins

12 mins

254 calories

79
Mixed Salad with Smoked Eel recipe
Mixed Salad with Smoked Eel
5
(1)

25 mins

25 mins

454 calories

Salmon Rillette recipe
Salmon Rillette
5
(1)

20 mins

30 mins

288 calories

87
Arugula Salad with Blood Orange Vinaigrette recipe
Light And Refreshing
Arugula Salad with Blood Orange Vinaigrette
5
(1)

25 mins

25 mins

276 calories

92
Smoked Fish and Spinach Cream recipe
Smoked Fish and Spinach Cream
5
(1)

15 mins

15 mins

759 calories

87
Bean Salad with Tuna recipe
Bean Salad with Tuna
5
(1)

30 mins

840 mins

258 calories

97
Salad with Shrimp and Capers recipe
Salad with Shrimp and Capers
5
(1)

20 mins

23 mins

323 calories

84
Poached Salmon with Creamy Kohlrabi recipe
Variation On A Classic Dish
Poached Salmon with Creamy Kohlrabi
5
(1)

25 mins

35 mins

439 calories

70
Cucumbers with Tuna Salad Filling recipe
Cucumbers with Tuna Salad Filling
5
(1)

20 mins

20 mins

472 calories

90
Fish with Vegetables recipe
Low-Cal Dinner
Fish with Vegetables
5
(1)

45 mins

45 mins

378 calories

88
Bean Salad with Tuna recipe
Bean Salad with Tuna
5
(1)

100 mins

820 mins

353 calories

87
Cod with Herb Sauce recipe
Cod with Herb Sauce
5
(1)

25 mins

40 mins

321 calories

77
Tuna Mousse and Tomato-Mango Salsa recipe
Tuna Mousse and Tomato-Mango Salsa
5
(1)

35 mins

95 mins

534 calories

73
Herring Salad with Beets and Apple recipe
Herring Salad with Beets and Apple
5
(1)

20 mins

40 mins

813 calories

76
Baked Cod Fillets with Fennel recipe
High-Protein
Baked Cod Fillets with Fennel
5
(1)

15 mins

35 mins

300 calories

85
Cucumber and Avocado Salad with Salmon recipe
Cucumber and Avocado Salad with Salmon
5
(1)

20 mins

20 mins

373 calories

79
Grilled Salmon, Monkfish and Red Mullet Skewers recipe
Healthy Grilling
Grilled Salmon, Monkfish and Red Mullet Skewers
5
(1)

25 mins

41 mins

246 calories

92
Grilled Seafood and Vegetables recipe
Grilled Seafood and Vegetables
5
(1)

25 mins

40 mins

656 calories

96
Cod on Broccoli Pea Puree recipe
High-Protein
Cod on Broccoli Pea Puree
4.97143
(35)

30 mins

30 mins

283 calories

95
Cod Fillet on Sauerkraut recipe
High-Protein
Cod Fillet on Sauerkraut
4.933335
(15)

25 mins

45 mins

273 calories

94
Eggplant Gratin with Marinated Shrimp recipe
Low-Cal Dinner
Eggplant Gratin with Marinated Shrimp

and Tomatoes

4.90909
(11)

30 mins

60 mins

335 calories

97
Ginger Soup recipe
EatSmarter exclusive recipe
Ginger Soup

with Shrimp, Carrot and Butternut Squash

4.875
(8)

40 mins

40 mins

214 calories

Steamed Cod and Leeks recipe
Healthy Gourmet Kitchen
Steamed Cod and Leeks
4.857145
(14)

30 mins

30 mins

207 calories

Spicy Salmon Fillet recipe
High in Healthy Fats
Spicy Salmon Fillet

with Mango Sauce

4.857145
(7)

30 mins

50 mins

480 calories

77
Cauliflower Fish Curry recipe
Healthy Dinner
Cauliflower Fish Curry
4.857145
(7)

30 mins

40 mins

461 calories

76
Baked Cod with Potatoes recipe
Low-Cal Baking
Baked Cod with Potatoes
4.857145
(7)

20 mins

70 mins

250 calories

97
Salmon with Wild Garlic Crust recipe
anti-inflammatory
Salmon with Wild Garlic Crust
4.875
(8)

25 mins

40 mins

416 calories

79
Steamed Salmon Fillet recipe
High in Healthy Fats
Steamed Salmon Fillet

with Chile and Cilantro

4.833335
(6)

25 mins

85 mins

269 calories

90
Marinated Sesame Salmon recipe
Healthy Gourmet Kitchen
Marinated Sesame Salmon

with Scallions and Sprouts

4.833335
(6)

25 mins

60 mins

411 calories

98
Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
4.81818
(11)

40 mins

60 mins

304 calories

96
Mediterranean Shrimp and Chiles recipe
Quick Clean Eating Recipe
Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

4.809525
(42)

15 mins

20 mins

280 calories

85
Sea Bream in Salt Crust recipe
EatSmarter exclusive recipe
Sea Bream in Salt Crust

with Braised Vegetables (Peperonata)

4.8
(5)

60 mins

60 mins

422 calories

86
Squid in Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
Squid in Spicy Tomato Sauce

with Olives, Garlic and Capers

4.8
(5)

30 mins

30 mins

227 calories

79
Green Bean Stir-Fry with Halibut recipe
EatSmarter exclusive recipe
Green Bean Stir-Fry with Halibut

and Toasted Nori

4.8
(5)

35 mins

35 mins

331 calories

Romaine Salad with Lemon-Ginger Salmon recipe
Low Calorie Lunch
Romaine Salad with Lemon-Ginger Salmon
4.8
(5)

20 mins

20 mins

338 calories

83
Salmon Skewers with Vegetables recipe
Healthy Grilling
Salmon Skewers with Vegetables
4.8
(5)

20 mins

28 mins

169 calories

98

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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