low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Baked Scallops recipe
Healthy Gourmet Kitchen
Baked Scallops
5
(1)

30 mins

32 mins

245 calories

65
Halloumi Vegetable Skewers recipe
Low-Carb Without Meat
Halloumi Vegetable Skewers
5
(1)

15 mins

30 mins

319 calories

98
White and Green Asparagus with Sauce Maltaise recipe
White and Green Asparagus with Sauce Maltaise
5
(1)

30 mins

55 mins

711 calories

63
Hard-boiled Eggs in Mustard Sauce recipe
Hard-boiled Eggs in Mustard Sauce
5
(1)

30 mins

50 mins

517 calories

76
Indian-Style Meat Kebabs recipe
Indian-Style Meat Kebabs
5
(1)

35 mins

35 mins

542 calories

87
Goulash with Sauerkraut (Szeged) recipe
Basic Healthy Recipe
Goulash with Sauerkraut (Szeged)
5
(2)

25 mins

130 mins

530 calories

87
Savoy Cabbage and Ham Au Gratin recipe
Savoy Cabbage and Ham Au Gratin
5
(1)

20 mins

50 mins

400 calories

75
Beefsteak with Onion recipe
Beefsteak with Onion
5
(1)

10 mins

25 mins

378 calories

79
Kohlrabi Gratin with Basil recipe
Kohlrabi Gratin with Basil
5
(1)

15 mins

55 mins

151 calories

87
Grilled Turkey and Tomato Skewers recipe
Grilled Turkey and Tomato Skewers
5
(1)

20 mins

20 mins

225 calories

79
Strawberry Mousse with Starfruit recipe
Strawberry Mousse with Starfruit
5
(1)

30 mins

270 mins

348 calories

70
Pork and Mushroom Toast recipe
Pork and Mushroom Toast
5
(1)

25 mins

25 mins

270 calories

76
Fried Eggs with Creamed Swiss Chard recipe
Folic Acid Hero
Fried Eggs with Creamed Swiss Chard
5
(1)

25 mins

25 mins

347 calories

83
Mushrooms with Zucchini Stuffing recipe
Mushrooms with Zucchini Stuffing
5
(1)

15 mins

30 mins

100 calories

89
Porcini Mushroom Carpaccio recipe
Porcini Mushroom Carpaccio
5
(1)

20 mins

20 mins

85 calories

94
Grilled Chicken Wings recipe
Grilled Chicken Wings
5
(1)

15 mins

35 mins

529 calories

85
Octopus Salad with Celery recipe
Gourmet Low-Carb
Octopus Salad with Celery
5
(1)

30 mins

240 mins

161 calories

98
Pea Shoot Salad with Peas and Crabmeat recipe
Pea Shoot Salad with Peas and Crabmeat
5
(1)

25 mins

25 mins

180 calories

94
Cod and Brussels Sprouts Gratin recipe
Cod and Brussels Sprouts Gratin
5
(1)

25 mins

60 mins

577 calories

87
Crispbread with Salmon and Cheese recipe
Crispbread with Salmon and Cheese
5
(1)

20 mins

20 mins

371 calories

83
Summer Salad recipe
Summer Salad
5
(1)

30 mins

60 mins

172 calories

90
Tomato Salad with Cheese and Onions recipe
Tomato Salad with Cheese and Onions
5
(1)

25 mins

25 mins

278 calories

99
Salad with Buffalo Mozzarella, Prosciutto, and Nectarines recipe
Salad with Buffalo Mozzarella, Prosciutto, and Nectarines
5
(1)

15 mins

15 mins

397 calories

79
A Trio of Fish Wrapped in Swiss Chard recipe
A Trio of Fish Wrapped in Swiss Chard
5
(1)

20 mins

30 mins

531 calories

97
Roasted Chicken Legs with Vegetables recipe
Roasted Chicken Legs with Vegetables
5
(1)

30 mins

70 mins

452 calories

86
Lamb Skewers with Lemon recipe
Lamb Skewers with Lemon
5
(1)

20 mins

43 mins

538 calories

94
Meatballs with Sesame Seeds recipe
Meatballs with Sesame Seeds
5
(1)

30 mins

45 mins

528 calories

87
Frittata with Smoked Salmon and Mascarpone recipe
Frittata with Smoked Salmon and Mascarpone
5
(2)

25 mins

25 mins

487 calories

82
Scallops Vinaigrette with Spinach recipe
Scallops Vinaigrette with Spinach
5
(1)

25 mins

25 mins

258 calories

79
Grilled Eggplant recipe
Healthy Grilling
Grilled Eggplant
5
(1)

30 mins

50 mins

218 calories

100
Zucchini Salad with Feta Cheese recipe
Zucchini Salad with Feta Cheese
5
(1)

20 mins

20 mins

376 calories

79
Spinach Salad with Bacon Dressing recipe
Smarter Home Cooking
Spinach Salad with Bacon Dressing
5
(1)

20 mins

25 mins

307 calories

83
Green Bean and Chicken Salad with Chile Pepper recipe
Green Bean and Chicken Salad with Chile Pepper
5
(1)

45 mins

45 mins

355 calories

79
Crispy Chicken Wings with Tomato Salad recipe
Crispy Chicken Wings with Tomato Salad
5
(1)

20 mins

45 mins

858 calories

85
Spicy Lamb with Lemon recipe
Spicy Lamb with Lemon
5
(1)

150 mins

150 mins

543 calories

83
Mediterranean Green Bean Salad recipe
Gourmet Low-Carb
Mediterranean Green Bean Salad
5
(1)

30 mins

90 mins

320 calories

72
Lemon Chicken Breast recipe
Lemon Chicken Breast
5
(1)

30 mins

30 mins

302 calories

83
Chicken Fillet with Roasted Apricots recipe
Chicken Fillet with Roasted Apricots
5
(1)

30 mins

30 mins

386 calories

62
Scrambled Eggs with Tomatoes and Peppers recipe
Scrambled Eggs with Tomatoes and Peppers
5
(1)

20 mins

20 mins

380 calories

93
Zucchini Gratin recipe
Zucchini Gratin
5
(1)

30 mins

80 mins

853 calories

79
Chicken Meatballs with Salad recipe
Chicken Meatballs with Salad
5
(1)

30 mins

30 mins

379 calories

82
Egg Souffle recipe
Egg Souffle
5
(1)

15 mins

15 mins

168 calories

84
Wild Garlic Pesto Sauce recipe
Healthy Mediterranean Food
Wild Garlic Pesto Sauce

with pine nuts

5
(1)

10 mins

10 mins

361 calories

92
Baked Eggs with Herbs recipe
Baked Eggs with Herbs
5
(1)

30 mins

30 mins

209 calories

83
Zucchini Pancakes with Shrimp recipe
Low-Carb and Protein-Rich
Zucchini Pancakes with Shrimp
5
(1)

45 mins

45 mins

391 calories

82
Salmon with Herb Foam and Karottenjulienne recipe
Salmon with Herb Foam and Karottenjulienne
5
(1)

25 mins

40 mins

580 calories

66
Baked Ling with Vegetables and Mustard Butter recipe
Baked Ling with Vegetables and Mustard Butter
5
(1)

30 mins

45 mins

411 calories

79
Eggs with Mustard Cream Sauce recipe
Eggs with Mustard Cream Sauce
5
(1)

30 mins

30 mins

411 calories

73

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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