Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,891 Low-calorie recipes from EAT SMARTER
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Vegan Tahini Dressing recipe
Variation On A Classic Dish
Vegan Tahini Dressing
5
(13)

5 mins

5 mins

122 calories

86
Blue Cheese Dressing recipe
Strengthening Protein Dish
Blue Cheese Dressing

with buttermilk

4.9
(10)

5 mins

5 mins

107 calories

79
Lavender Water with Raspberries recipe
Detox Drink
Lavender Water with Raspberries
5
(13)

5 mins

5 mins

10 calories

100
Blueberry Cashew Shake recipe
Vegan Treat
Blueberry Cashew Shake
5
(16)

5 mins

5 mins

326 calories

99
Cucumber Yogurt Dip recipe
Smarter Snack
Cucumber Yogurt Dip
5
(3)

5 mins

5 mins

74 calories

98
Fast Spinach Juice recipe
Flavorful Snack For Weight Loss
Fast Spinach Juice

with Carrot and Celery Juice

5
(3)

5 mins

5 mins

54 calories

84
Egg with Soldiers recipe
Egg with Soldiers
0
(0)

5 mins

5 mins

75 calories

79
PB and Apple Granary Sandwiches recipe
PB and Apple Granary Sandwiches
0
(0)

5 mins

5 mins

230 calories

54
Christmas Tea as a Gift recipe
Seasonal Kitchen
Christmas Tea as a Gift
5
(1)

5 mins

5 mins

27 calories

Lemon and Clove Hot Toddy recipe
Lemon and Clove Hot Toddy
0
(0)

5 mins

5 mins

63 calories

67
Blended Raspberry Banana and Grapefruit Smoothie recipe
Blended Raspberry Banana and Grapefruit Smoothie
5
(1)

5 mins

5 mins

210 calories

74
Coffee recipe
Coffee
0
(0)

2 mins

5 mins

125 calories

79
Simple Mixed Greens Salad recipe
Simple Mixed Greens Salad
0
(0)

5 mins

5 mins

52 calories

99
Quick Mango and Coconut Dessert recipe
Quick Mango and Coconut Dessert
0
(0)

5 mins

5 mins

226 calories

87
Iced Raspberry Cups recipe
Iced Raspberry Cups
0
(0)

5 mins

5 mins

155 calories

71
Creamy Vegan Ranch Dip recipe
Creamy Vegan Ranch Dip
5
(1)

5 mins

5 mins

215 calories

73
Dairy Free Banana Smoothie recipe
Dairy Free Banana Smoothie
0
(0)

5 mins

5 mins

162 calories

79
Milkshakes recipe
Milkshakes
0
(0)

5 mins

5 mins

377 calories

54
Healthy Green Apple Smoothie recipe
Healthy Green Apple Smoothie
5
(1)

5 mins

5 mins

123 calories

92
Watermelon Feta Salad recipe
Quick and Easy
Watermelon Feta Salad

with fresh mint

5
(4)

5 mins

5 mins

133 calories

93
Two Berry and Chia Smoothie recipe
Two Berry and Chia Smoothie
0
(0)

5 mins

5 mins

292 calories

100
Blackberry Coconut Milk Shake recipe
Blackberry Coconut Milk Shake
5
(1)

5 mins

5 mins

195 calories

79
Sparkling Peach Melba recipe
Sparkling Peach Melba
0
(0)

5 mins

5 mins

171 calories

84
Surimi and Bean Salad recipe
Surimi and Bean Salad
0
(0)

5 mins

5 mins

133 calories

90
Tropical Juice Shake recipe
Tropical Juice Shake
0
(0)

5 mins

5 mins

179 calories

69
Berry Honey Smoothie recipe
Berry Honey Smoothie
0
(0)

5 mins

5 mins

174 calories

69
Creamy Cinnamon and Apple Shake recipe
Creamy Cinnamon and Apple Shake
0
(0)

5 mins

5 mins

332 calories

67
Healthy Orange Smoothie recipe
Healthy Orange Smoothie
0
(0)

5 mins

5 mins

124 calories

100
Healthy Green Smoothie recipe
Healthy Green Smoothie
0
(0)

5 mins

5 mins

291 calories

62
Berry Drink recipe
Berry Drink
0
(0)

5 mins

5 mins

108 calories

79
Fruit Smoothie recipe
Fruit Smoothie
0
(0)

5 mins

5 mins

209 calories

79
Healthy Banana and Blueberry Smoothies recipe
Healthy Banana and Blueberry Smoothies
0
(0)

5 mins

5 mins

345 calories

79
Spinach and Cucumber Smoothie recipe
Spinach and Cucumber Smoothie
0
(0)

5 mins

5 mins

92 calories

100
Barbecue Brush Sauce recipe
Barbecue Brush Sauce
0
(0)

5 mins

5 mins

147 calories

79
Asian Barbecue Baste recipe
Asian Barbecue Baste
5
(1)

5 mins

5 mins

130 calories

84
Creamy Horseradish Dressing recipe
Creamy Horseradish Dressing
0
(0)

5 mins

5 mins

121 calories

79
Mint-Yogurt Drink recipe
Mint-Yogurt Drink
0
(0)

5 mins

5 mins

142 calories

98
Honey Yogurt recipe
Honey Yogurt
0
(0)

5 mins

5 mins

151 calories

71
Sporty Latte Macchiato recipe
Sporty Latte Macchiato
4
(1)

5 mins

5 mins

153 calories

60
Chili Vinaigrette recipe
Chili Vinaigrette
5
(2)

5 mins

5 mins

146 calories

73
Buttermilk and Herb Drink recipe
Buttermilk and Herb Drink
0
(0)

5 mins

5 mins

212 calories

79
Scallop and Caviar Canapés recipe
Scallop and Caviar Canapés
0
(0)

5 mins

5 mins

261 calories

69
Fruity Tomato and Bean Soup recipe
Fruity Tomato and Bean Soup
0
(0)

5 mins

5 mins

258 calories

82
Herb Dressing recipe
Herb Dressing
0
(0)

5 mins

5 mins

229 calories

73
Olive Cream Cheese Spread recipe
Olive Cream Cheese Spread
4
(1)

5 mins

5 mins

224 calories

73
Greek Yogurt with Honey and Nuts recipe
Greek Yogurt with Honey and Nuts
0
(0)

5 mins

5 mins

352 calories

84
Sanddor Buttermilk Drink recipe
Sanddor Buttermilk Drink
0
(0)

5 mins

5 mins

154 calories

54
Salsa Verde recipe
Salsa Verde
0
(0)

5 mins

5 mins

151 calories

86

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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