Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,891 Low-calorie recipes from EAT SMARTER
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Stinging Nettle and Birch-Leaf Tea recipe
EatSmarter exclusive recipe
Stinging Nettle and Birch-Leaf Tea

with Juniper

5
(4)

15 mins

15 mins

Spicy Rosehip Tea recipe
EatSmarter exclusive recipe
Spicy Rosehip Tea

with Chile Pepper and Rooibos

4.5
(2)

10 mins

10 mins

Cardamom and Mint Tea recipe
EatSmarter exclusive recipe
Cardamom and Mint Tea

with Lime Zest

5
(3)

10 mins

10 mins

Sea Buckthorn-Ginger Tea recipe
Flu-Season Savior
Sea Buckthorn-Ginger Tea

with Lemongrass

4.5
(4)

15 mins

15 mins

Hot Citrus Tea recipe
EatSmarter exclusive recipe
Hot Citrus Tea

with Herbs

5
(1)

5 mins

12 mins

Exotic Fruit Compote recipe
Exotic Fruit Compote
0
(0)

35 mins

755 mins

1 calories

62
Red Fruit Juice recipe
Red Fruit Juice
0
(0)

20 mins

40 mins

1 calories

71
Red Berry Preserve recipe
Red Berry Preserve
0
(0)

25 mins

760 mins

1 calories

87
Stone Fruit Relish recipe
Stone Fruit Relish
0
(0)

50 mins

50 mins

1 calories

87
Two Fruit Set Jelly recipe
Two Fruit Set Jelly
0
(0)

45 mins

45 mins

1 calories

71
Wild Berry Compote recipe
Wild Berry Compote
0
(0)

70 mins

790 mins

1 calories

71
Spiced Tomato Sauce recipe
Spiced Tomato Sauce
0
(0)

35 mins

35 mins

1 calories

98
Berry Compote recipe
Berry Compote
0
(0)

45 mins

45 mins

1 calories

71
Raspberry Vinegar recipe
Raspberry Vinegar
0
(0)

15 mins

15 mins

1 calories

100
Herbed Aspic recipe
Herbed Aspic
0
(0)

180 mins

180 mins

1 calories

79
Berry Orange Juice recipe
Berry Orange Juice
5
(1)

20 mins

20 mins

1 calories

100
Blanched Chard recipe
Blanched Chard
0
(0)

20 mins

20 mins

1 calories

100
Sweet and Sour Pickled Vegetables recipe
Sweet and Sour Pickled Vegetables
0
(0)

60 mins

60 mins

1 calories

90
Homemade Tofu recipe
Homemade Tofu
0
(0)

20 mins

35 mins

1 calories

92
Homemade Tomato Sauce recipe
Homemade Tomato Sauce
0
(0)

20 mins

45 mins

1 calories

79
Apricot Ketchup recipe
Apricot Ketchup
4
(1)

30 mins

50 mins

1 calories

68
Yogurt and Dill Dip recipe
Quick Clean Eating Recipe
Yogurt and Dill Dip
0
(0)

15 mins

45 mins

1 calories

92
Strawberry Yogurt Ice Cream with Basil recipe
Strawberry Yogurt Ice Cream with Basil
5
(1)

15 mins

55 mins

1 calories

83
Lemonade recipe
Lemonade
0
(0)

20 mins

740 mins

1 calories

79
Elderflower Syrup recipe
Elderflower Syrup
0
(0)

20 mins

2910 mins

1 calories

67
Baked Tomatoes with Herbs recipe
Baked Tomatoes with Herbs
0
(0)

480 mins

480 mins

1 calories

100
Watermelon Lemonade recipe
Watermelon Lemonade
0
(0)

20 mins

20 mins

1 calories

71
Truffle Mustard recipe
Truffle Mustard
0
(0)

20 mins

380 mins

1 calories

64
Soft Fruit Compote recipe
Soft Fruit Compote
0
(0)

45 mins

45 mins

2 calories

62
Jars of Sweet Raspberries recipe
Jars of Sweet Raspberries
0
(0)

30 mins

30 mins

2 calories

54
Spiced Nibbles recipe
Spiced Nibbles
0
(0)

30 mins

30 mins

2 calories

62
Poached Chestnuts in Syrup recipe
Poached Chestnuts in Syrup
0
(0)

180 mins

1380 mins

2 calories

71
Exotic Preserve recipe
Exotic Preserve
0
(0)

30 mins

30 mins

2 calories

62
Ginger Preserve Breakfast Plate recipe
Ginger Preserve Breakfast Plate
0
(0)

40 mins

400 mins

2 calories

71
Poached Stone Fruit recipe
Poached Stone Fruit
0
(0)

45 mins

45 mins

2 calories

73
Herby Cough Drops recipe
Herby Cough Drops
0
(0)

60 mins

80 mins

2 calories

29
Citrus Preserve recipe
Citrus Preserve
0
(0)

135 mins

155 mins

2 calories

71
Tropical Fruit Jam recipe
Tropical Fruit Jam
0
(0)

35 mins

45 mins

2 calories

67
Membrillo Pastilles recipe
Membrillo Pastilles
0
(0)

135 mins

855 mins

2 calories

54
Olive and Anchovy Tapenade recipe
Olive and Anchovy Tapenade
5
(1)

30 mins

30 mins

2 calories

76
Moroccan-Style Mint Tea recipe
Moroccan-Style Mint Tea
0
(0)

10 mins

10 mins

2 calories

92
Homemade Elderflower Liqueur recipe
Homemade Elderflower Liqueur
0
(0)

20 mins

1460 mins

2 calories

62
Curry with Black Eyed Peas, Spinach and Cauliflower recipe
Curry with Black Eyed Peas, Spinach and Cauliflower
3
(1)

25 mins

795 mins

2 calories

100
Dried Apple Rings recipe
Smarter Snack
Dried Apple Rings
5
(1)

30 mins

330 mins

2 calories

100
Mango and Ginger Chutney recipe
Mango and Ginger Chutney
0
(0)

20 mins

35 mins

2 calories

69
Ayurvedic Tea with Spices recipe
Stomach-Soothing
Ayurvedic Tea with Spices
5
(5)

10 mins

40 mins

3 calories

100
Italian Mustard Fruits recipe
Italian Mustard Fruits
0
(0)

180 mins

180 mins

3 calories

44
Savoury Green Salsa recipe
Savoury Green Salsa
0
(0)

15 mins

15 mins

3 calories

92

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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