Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Vegan Burger Patties recipe
Vegan Delicacy
Vegan Burger Patties
5
(13)

20 mins

20 mins

271 calories

90
Lavender Water with Raspberries recipe
Detox Drink
Lavender Water with Raspberries
5
(13)

5 mins

5 mins

10 calories

100
Sheet Pan Vegetables recipe
Quick and Easy
Sheet Pan Vegetables

with walnuts

5
(13)

35 mins

35 mins

309 calories

94
Alkaline Breakfast recipe
Clean Eating Recipe
Alkaline Breakfast
5
(13)

15 mins

15 mins

379 calories

87
Light Bechamel Sauce recipe
Basic Healthy Recipe
Light Bechamel Sauce
5
(13)

20 mins

20 mins

129 calories

54
Cook Broccoli recipe
Refreshing Vitamin Kick
Cook Broccoli
5
(13)

10 mins

10 mins

42 calories

100
Basil Crepes with Smoked Salmon recipe
Healthy Gourmet Kitchen
Basil Crepes with Smoked Salmon
5
(13)

30 mins

100 mins

314 calories

88
Strawberry Asparagus Salad with Feta recipe
Local & Seasonal
Strawberry Asparagus Salad with Feta

and pine nuts

5
(13)

30 mins

30 mins

281 calories

87
Kohlrabi Cutlets with Herbs recipe
Healthy Gourmet Kitchen
Kohlrabi Cutlets with Herbs
4.857145
(14)

45 mins

45 mins

379 calories

92
White Cabbage Kimchi recipe
Basic Healthy Recipe
White Cabbage Kimchi
5
(13)

35 mins

4355 mins

66 calories

96
Sweet Potato Toast with Avocado and Pea Puree recipe
High in Fiber
Sweet Potato Toast with Avocado and Pea Puree
5
(12)

5 mins

15 mins

390 calories

100
Coconut Raspberry Energy Balls recipe
Guilt-Free Snack
Coconut Raspberry Energy Balls
5
(12)

15 mins

15 mins

126 calories

94
Skyr with Strawberries and Oatmeal recipe
Filling High Protein Breakfast
Skyr with Strawberries and Oatmeal
5
(12)

15 mins

15 mins

338 calories

Coconut Shakshuka recipe
Low-Carb Dinner
Coconut Shakshuka
5
(12)

20 mins

45 mins

342 calories

92
Roasted Spiced Turmeric Cauliflower recipe
Fine Vegetable Cuisine
Roasted Spiced Turmeric Cauliflower
5
(12)

15 mins

115 mins

203 calories

88
Healthy Green Shots recipe
Refreshing Vitamin Kick
Healthy Green Shots
5
(12)

15 mins

15 mins

33 calories

93
Purple Smoothie Bowl recipe
Quick Breakfast
Purple Smoothie Bowl
5
(12)

15 mins

315 mins

303 calories

90
Dark Hot Chocolate on a Stick recipe
Endorphine Booster
Dark Hot Chocolate on a Stick
5
(12)

15 mins

140 mins

258 calories

60
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(12)

10 mins

1450 mins

128 calories

79
Pancake Cereal with Berries recipe
For The Whole Family
Pancake Cereal with Berries
5
(12)

25 mins

25 mins

378 calories

85
Easter Bunny Cut-out Cookies recipe
No Refined Sugar
Easter Bunny Cut-out Cookies

with Spelt Flour

5
(12)

30 mins

90 mins

59 calories

83
Simple Sourdough Rolls recipe
Smarter Snack
Simple Sourdough Rolls
5
(12)

10 mins

840 mins

250 calories

64
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
Chia Water with Kiwi
5
(12)

5 mins

15 mins

64 calories

100
Beet Bagels recipe
Baking with Superfoods
Beet Bagels
5
(12)

40 mins

165 mins

290 calories

73
Sourdough Bagels recipe
Basic Healthy Recipe
Sourdough Bagels
5
(12)

25 mins

980 mins

103 calories

89
Syrniki with Strawberry-Rhubarb Ragout recipe
Smarter Home Cooking
Syrniki with Strawberry-Rhubarb Ragout
5
(12)

20 mins

35 mins

378 calories

82
Pasta Chips with White Bean Yogurt Dip recipe
Smarter Snack
Pasta Chips with White Bean Yogurt Dip
5
(12)

30 mins

30 mins

289 calories

83
Chickpea Pancakes recipe
Gluten-Free Snack
Chickpea Pancakes
5
(12)

25 mins

25 mins

259 calories

79
Toast with Chickpea Mash recipe
Vegan Delicacy
Toast with Chickpea Mash

On bread

5
(12)

20 mins

20 mins

305 calories

87
Baked Greek Vegetables with Feta Cheese recipe
Flu-Season Savior
Baked Greek Vegetables with Feta Cheese
5
(12)

30 mins

60 mins

342 calories

98
Step-by-step Rye Sourdough Starter recipe
Basic Healthy Recipe
Step-by-step Rye Sourdough Starter
5
(12)

5 mins

5 mins

84 calories

Vegetable Enchiladas recipe
Vegetable Enchiladas
5
(12)

55 mins

55 mins

321 calories

89
Whole Wheat Spaghetti with Vegetables recipe
Whole Wheat Spaghetti with Vegetables
5
(12)

25 mins

25 mins

161 calories

98
Chile Hummus recipe
Smarter Snack
Chile Hummus
5
(12)

15 mins

15 mins

168 calories

98
Ginger Celery Shot with Apple recipe
Energizing Breakfast
Ginger Celery Shot with Apple
5
(12)

10 mins

10 mins

78 calories

Smoked Salmon Avocado Toast recipe
High in Healthy Fats
Smoked Salmon Avocado Toast

with radishes

5
(12)

20 mins

20 mins

400 calories

97
Strawberry Avocado Salad recipe
Seasonal Kitchen
Strawberry Avocado Salad
5
(12)

20 mins

20 mins

334 calories

85
Stuffed Avocado with Strawberry Salsa recipe
Smarter Snack
Stuffed Avocado with Strawberry Salsa
5
(12)

25 mins

25 mins

299 calories

90
Vegetable Fries with Homemade Ketchup recipe
Basic Healthy Recipe
Vegetable Fries with Homemade Ketchup
5
(12)

30 mins

45 mins

209 calories

96
Peach Bell Pepper Gazpacho recipe
Light And Refreshing
Peach Bell Pepper Gazpacho

with feta

5
(12)

30 mins

50 mins

395 calories

Colorful Tomato Salad with Halloumi recipe
Quick Clean Eating Recipe
Colorful Tomato Salad with Halloumi
5
(12)

25 mins

40 mins

265 calories

85
Apricot Granola Bars with Mixed Seeds recipe
Guilt-Free Fast Food
Apricot Granola Bars with Mixed Seeds
5
(12)

15 mins

45 mins

138 calories

85
Smoothie Bowl with Blueberries recipe
Smarter Snack
Smoothie Bowl with Blueberries
5
(12)

15 mins

15 mins

262 calories

Konjac Noodles with Shrimp recipe
Low-Carb Substitute
Konjac Noodles with Shrimp
5
(12)

20 mins

20 mins

244 calories

87
Skyr with Nuts recipe
High-Protein
Skyr with Nuts
5
(12)

20 mins

20 mins

359 calories

87
Vegetarian Labskaus recipe
Classic Vegetarian Dish
Vegetarian Labskaus
5
(12)

45 mins

45 mins

300 calories

92
Homemade Fish Sticks recipe
Guilt-Free Fast Food
Homemade Fish Sticks
5
(12)

30 mins

30 mins

330 calories

87
Sweet Potato Puree with Vegetables recipe
Vegan Delicacy
Sweet Potato Puree with Vegetables
4.923075
(13)

30 mins

30 mins

387 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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