Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Herbed Tofu with Tomatoes recipe
Quick Lunch
Herbed Tofu with Tomatoes
5
(3)

55 mins

55 mins

290 calories

83
Classic Frittata recipe
Classic Frittata
5
(3)

50 mins

50 mins

310 calories

88
Tomato Sauce recipe
Tomato Sauce
5
(3)

10 mins

35 mins

100 calories

76
Chicken Curry with Lentils recipe
Chicken Curry with Lentils
5
(3)

45 mins

45 mins

331 calories

Chickpeas and Pork with Tomatoes recipe
Chickpeas and Pork with Tomatoes
5
(3)

45 mins

840 mins

340 calories

84
Potato Salad recipe
Quick and Easy
Potato Salad
5
(3)

30 mins

85 mins

320 calories

96
Rhubarb Compote and Mascarpone Cream Pudding recipe
Seasonal Kitchen
Rhubarb Compote and Mascarpone Cream Pudding
5
(3)

30 mins

30 mins

293 calories

67
Kale Mashed Potatoes with Poached Eggs recipe
Local Superfoods
Kale Mashed Potatoes with Poached Eggs
5
(3)

25 mins

60 mins

341 calories

87
Creamy Split Pea Soup recipe
Classic Vegetarian Dish
Creamy Split Pea Soup
5
(3)

45 mins

45 mins

268 calories

93
Whole-Wheat Turkey Sandwiches recipe
Whole-Wheat Turkey Sandwiches
5
(3)

20 mins

20 mins

241 calories

96
Sautéed Parsley Mushrooms recipe
Variation On A Classic Dish
Sautéed Parsley Mushrooms
5
(3)

25 mins

25 mins

137 calories

79
Vegan Butternut Squash Soup recipe
Fitness Friendly Delicacy
Vegan Butternut Squash Soup
5
(3)

60 mins

60 mins

313 calories

75
Brussel Sprouts with Chestnuts recipe
Filling And Healthy Side Dish
Brussel Sprouts with Chestnuts
5
(3)

30 mins

80 mins

323 calories

99
Cheesy Baked Spaetzle recipe
Cheesy Baked Spaetzle
5
(3)

40 mins

60 mins

358 calories

French Style Apple Pie recipe
French Style Apple Pie
5
(3)

30 mins

60 mins

349 calories

57
Sauteed Broccoli and Carrots with Parmesan Cream Sauce recipe
Sauteed Broccoli and Carrots with Parmesan Cream Sauce
5
(3)

20 mins

35 mins

323 calories

73
Cream Cheese Berry Tart recipe
Cream Cheese Berry Tart
5
(3)

40 mins

220 mins

151 calories

58
Strawberry Yogurt Cake with Pistachios recipe
Guilt-Free Delicacy
Strawberry Yogurt Cake with Pistachios
5
(3)

40 mins

290 mins

267 calories

62
Pollock with Dill Potatoes recipe
Heart-Healthy
Pollock with Dill Potatoes
5
(3)

30 mins

30 mins

390 calories

75
Cranberry Yogurt recipe
Healthy Treat
Cranberry Yogurt
5
(3)

5 mins

20 mins

373 calories

73
Hot Chocolate with Star Anise recipe
Hot Chocolate with Star Anise
5
(3)

10 mins

10 mins

387 calories

48
Porridge with Honey and Berries recipe
Porridge with Honey and Berries
5
(3)

10 mins

25 mins

350 calories

71
Potato Leek Soup recipe
Classically German
Potato Leek Soup
5
(3)

30 mins

55 mins

235 calories

79
Chimichurri Beef recipe
Low-Carb and Protein-Rich
Chimichurri Beef
5
(3)

30 mins

50 mins

320 calories

96
Pepper Basil Beef recipe
Pepper Basil Beef
5
(3)

30 mins

30 mins

320 calories

87
Colorful Mixed Tomato Salad recipe
Light And Refreshing
Colorful Mixed Tomato Salad
5
(3)

20 mins

20 mins

98 calories

98
Spanish Potato Fritatta recipe
Spanish Potato Fritatta
5
(3)

45 mins

45 mins

269 calories

96
Steak and Vegetable Tacos recipe
Steak and Vegetable Tacos
5
(3)

30 mins

30 mins

400 calories

75
Grilled Endives with Figs recipe
Seasonal Kitchen
Grilled Endives with Figs

and Arugula

5
(3)

30 mins

38 mins

246 calories

93
Scrambled Eggs with Baby Spinach recipe
Basic Healthy Recipe
Scrambled Eggs with Baby Spinach
5
(3)

10 mins

15 mins

129 calories

85
Marinated Herb Olives recipe
Heart-Healthy
Marinated Herb Olives
5
(3)

130 mins

130 mins

195 calories

94
Red Lentils with Warm Spices recipe
Red Lentils with Warm Spices

and Ginger

5
(3)

40 mins

40 mins

300 calories

100
Gazpacho with Berries and Nectarines recipe
Light And Refreshing
Gazpacho with Berries and Nectarines
5
(3)

35 mins

95 mins

146 calories

95
Walnut Herb Focaccia recipe
Walnut Herb Focaccia
5
(3)

110 mins

110 mins

186 calories

73
Spinach Salad with Brie and Pomegranate Seeds recipe
Filling And Healthy Side Dish
Spinach Salad with Brie and Pomegranate Seeds
5
(3)

30 mins

30 mins

277 calories

Cucumbers Stuffed with Cream Cheese and Radishes recipe
Smarter Snack
Cucumbers Stuffed with Cream Cheese and Radishes
5
(3)

35 mins

35 mins

123 calories

92
Cottage Cheese, Prosciutto and Herb Tartines recipe
Cottage Cheese, Prosciutto and Herb Tartines
5
(3)

10 mins

10 mins

296 calories

74
Carrot Kale Pot with Bulgur recipe
Carrot Kale Pot with Bulgur
5
(3)

30 mins

60 mins

363 calories

79
Halloween Deviled Eggs with Olives recipe
Halloween Deviled Eggs with Olives
5
(3)

15 mins

25 mins

354 calories

75
Egg Dumpling and Vegetable Soup recipe
Low Calorie Lunch
Egg Dumpling and Vegetable Soup
5
(3)

20 mins

45 mins

171 calories

86
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette recipe
Smarter Snack
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette
5
(3)

20 mins

28 mins

217 calories

93
Baked Onion Soup recipe
Baked Onion Soup
5
(3)

20 mins

65 mins

278 calories

63
Baked Carp recipe
Smarter Home Cooking
Baked Carp
5
(3)

60 mins

60 mins

335 calories

79
Hot Cinnamon Cider recipe
Hot Cinnamon Cider
5
(3)

5 mins

5 mins

59 calories

4
Baked Caprese Eggplant recipe
Baked Caprese Eggplant
5
(3)

15 mins

75 mins

213 calories

95
Vegan Tempeh Wraps recipe
Healthier Version Of A Classic Recipe
Vegan Tempeh Wraps
5
(3)

40 mins

50 mins

107 calories

85
Yogurt and Mixed Berry Popsicles recipe
For The Whole Family
Yogurt and Mixed Berry Popsicles
5
(3)

20 mins

340 mins

91 calories

73
Eggplant and Ricotta Rolls with Tomato Sauce recipe
Eggplant and Ricotta Rolls with Tomato Sauce
5
(3)

30 mins

75 mins

385 calories

93

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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