Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
1,654 Low-calorie recipes from EAT SMARTER
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Fried Rose Fish with Oyster Mushrooms recipe
Fried Rose Fish with Oyster Mushrooms
0
(0)

20 mins

50 mins

302 calories

70
Monkfish in Prosciutto recipe
Monkfish in Prosciutto
0
(0)

40 mins

40 mins

383 calories

68
Halibut with Oranges and Vegetables recipe
Halibut with Oranges and Vegetables
0
(0)

45 mins

45 mins

350 calories

87
Poached Salmon Carpaccio recipe
Guilt-Free Delicacy
Poached Salmon Carpaccio
0
(0)

20 mins

20 mins

266 calories

75
Small Zucchini and Salmon Pizzas recipe
Small Zucchini and Salmon Pizzas
0
(0)

40 mins

100 mins

219 calories

68
Redfish Fillet with Seasoned Salt recipe
Redfish Fillet with Seasoned Salt
0
(0)

40 mins

40 mins

331 calories

75
Müllerin-Style Fish Fillet recipe
Müllerin-Style Fish Fillet
0
(0)

40 mins

40 mins

378 calories

87
Tarragon Perch with Asparagus recipe
Tarragon Perch with Asparagus
0
(0)

30 mins

60 mins

394 calories

74
Fish Soup with Vegetables recipe
Fish Soup with Vegetables
0
(0)

30 mins

45 mins

370 calories
Perch Fillets with Olives and Savory Served with Green Beans recipe
Perch Fillets with Olives and Savory Served with Green Beans
0
(0)

20 mins

40 mins

355 calories

79
Salmon Pita with Avocado recipe
Salmon Pita with Avocado
0
(0)

20 mins

20 mins

337 calories

86
Zander with Peppers recipe
Zander with Peppers
0
(0)

10 mins

30 mins

274 calories

83
Fried Monkfish with Olive Sauce recipe
Fried Monkfish with Olive Sauce
0
(0)

25 mins

45 mins

234 calories

96
Battered Fish recipe
Battered Fish
0
(0)

20 mins

20 mins

376 calories

74
Marinated Wild Salmon with Ginger and Orange Sauce recipe
Marinated Wild Salmon with Ginger and Orange Sauce
0
(0)

2880 mins

2880 mins

317 calories

87
Tuna Stew with Tomato Sauce recipe
Tuna Stew with Tomato Sauce
0
(0)

30 mins

30 mins

391 calories

85
Salmon Mousse recipe
Salmon Mousse
0
(0)

20 mins

20 mins

326 calories

83
Seared Salmon with Mushroom Ragout recipe
Seared Salmon with Mushroom Ragout
0
(0)

35 mins

35 mins

374 calories

79
Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar recipe
Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar
0
(0)

10 mins

10 mins

105 calories

85
Cucumber Salad with Anchovies recipe
Cucumber Salad with Anchovies
0
(0)

15 mins

45 mins

76 calories

94
Tomato and Potato Soup with Fish recipe
Tomato and Potato Soup with Fish
0
(0)

45 mins

45 mins

294 calories

85
Turbot Roulade with Curry and Orange recipe
Turbot Roulade with Curry and Orange
0
(0)

90 mins

90 mins

282 calories

79
Tuna Salad with White Beans recipe
Tuna Salad with White Beans
0
(0)

30 mins

630 mins

367 calories

90
Seafood Soup with Fennel and Saffron recipe
Seafood Soup with Fennel and Saffron
0
(0)

60 mins

60 mins

398 calories
Marinated Trout with Honey Mustard Vinaigrette and Hash Browns recipe
Marinated Trout with Honey Mustard Vinaigrette and Hash Browns
0
(0)

40 mins

58 mins

230 calories

76
Fried Cod Fillets with Warm Cabbage and Mint Salad recipe
Fried Cod Fillets with Warm Cabbage and Mint Salad
0
(0)

45 mins

45 mins

324 calories

82
Baked Snapper with Vegetables recipe
Baked Snapper with Vegetables
0
(0)

30 mins

55 mins

328 calories

95
Hard-Boiled Eggs with Caviar and Salmon recipe
Hard-Boiled Eggs with Caviar and Salmon
0
(0)

20 mins

20 mins

338 calories

84
Orange-Glazed Fish with Beet Mousse recipe
Orange-Glazed Fish with Beet Mousse
0
(0)

45 mins

285 mins

311 calories

77
Tomato and Zucchini Canapes with Salmon Filling recipe
Tomato and Zucchini Canapes with Salmon Filling
0
(0)

30 mins

30 mins

200 calories

92
Coconut Curry with Fish and Broccoli recipe
Coconut Curry with Fish and Broccoli
0
(0)

30 mins

50 mins

351 calories

94
Fried Trout with Beet Salad recipe
Fried Trout with Beet Salad
0
(0)

30 mins

50 mins

350 calories

82
Cod with Spicy Tomato Confit recipe
Cod with Spicy Tomato Confit
0
(0)

25 mins

25 mins

264 calories

94
Baked Cod with Tomato Cream Sauce and Olives recipe
Baked Cod with Tomato Cream Sauce and Olives
0
(0)

45 mins

45 mins

284 calories

76
Steamed Salmon with Capers recipe
Steamed Salmon with Capers
0
(0)

30 mins

30 mins

238 calories

92
Turbot with Vegetables En Papillote recipe
Turbot with Vegetables En Papillote
0
(0)

40 mins

40 mins

262 calories

97
Italian Octopus Salad recipe
Italian Octopus Salad
0
(0)

195 mins

195 mins

274 calories

96
Stuffed Salmon Rolls recipe
Stuffed Salmon Rolls
0
(0)

210 mins

210 mins

351 calories

90
Pollock in Tomato and Olive Sauce recipe
Pollock in Tomato and Olive Sauce
0
(0)

35 mins

35 mins

235 calories

75
Pan-Seared Salmon with Mustard Sauce recipe
Pan-Seared Salmon with Mustard Sauce
0
(0)

30 mins

30 mins

393 calories

92
Cod with Mushroom Crust and Creamy Sauce recipe
Cod with Mushroom Crust and Creamy Sauce
0
(0)

50 mins

50 mins

308 calories

88
Marinated Salmon with Mustard Sauce recipe
Marinated Salmon with Mustard Sauce
0
(0)

2880 mins

2880 mins

228 calories

75
Oven Trout recipe
Oven Trout
0
(0)

20 mins

45 mins

383 calories

79
Endive Salad with Smoked Trout recipe
Endive Salad with Smoked Trout
0
(0)

25 mins

25 mins

189 calories

83
Baked Halibut and Vegetables recipe
Baked Halibut and Vegetables
0
(0)

40 mins

40 mins

383 calories

93
Tuna and Lemon Salad recipe
Tuna and Lemon Salad
0
(0)

20 mins

20 mins

179 calories

89
Sole Rolls on Rice recipe
Sole Rolls on Rice
0
(0)

50 mins

50 mins

334 calories

79
Baked Carp with Apples and Vegetables recipe
Baked Carp with Apples and Vegetables
0
(0)

45 mins

45 mins

245 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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