Lactose-Free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Lactose-free Desserts Recipes
Lactose-free Dessert
Lactose-free Salads Recipes
Lactose-free Salad
Lactose-free Soup Recipes Recipes
Lactose-free Soup
Lactose-free Snacks Recipes
Lactose-free Snacks
Lactose-free Drinks Recipes
Lactose-free Beverage
Lactose-free Fish Recipes Recipes
Lactose-free Fish
Lactose-free Meat Recipes Recipes
Lactose-free Meat
Lactose-free Poultry Recipes Recipes
Lactose-free Poultry
Lactose Free Vegetarian Recipes
lactose-free vegetarian
Lactose-free Pasta Recipes Recipes
Lactose-free Pasta
1,499 Lactose-Free recipes from EAT SMARTER
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Vegetarian Hummus with Vegetable Crisps recipe
Guilt-Free Snack
Vegetarian Hummus with Vegetable Crisps
5
(1)

25 mins

50 mins

363 calories

96
Tropical Fruit with Crunchy Buckwheat recipe
Guilt-Free Delicacy
Tropical Fruit with Crunchy Buckwheat
5
(2)

25 mins

50 mins

278 calories

90
Panzanella recipe
Panzanella
5
(1)

30 mins

40 mins

9919 calories

93
Radish and Onion Salad recipe
Vegetarian Snack
Radish and Onion Salad
5
(2)

20 mins

50 mins

116 calories

98
Herb Relish recipe
Herb Relish
5
(1)

20 mins

20 mins

54 calories

100
Cherry and Elderflower Jam recipe
Cherry and Elderflower Jam
5
(1)

25 mins

40 mins

659 calories

67
Gluten Free Hazelnut Macaroons recipe
Gluten Free Hazelnut Macaroons
5
(1)

60 mins

60 mins

46 calories

73
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
5
(2)

25 mins

150 mins

483 calories

79
Arabic Bread Salad recipe
Arabic Bread Salad
5
(1)

25 mins

25 mins

361 calories

87
Pasta with Summer Vegetables recipe
Pasta with Summer Vegetables
5
(1)

20 mins

40 mins

521 calories

82
Peach and Ginger Jam with Melon recipe
Peach and Ginger Jam with Melon
5
(1)

45 mins

45 mins
Mache Salad with Ham recipe
Mache Salad with Ham
5
(2)

25 mins

25 mins

304 calories

90
Sauteed Peppers with Herbs recipe
Sauteed Peppers with Herbs
5
(1)

25 mins

25 mins

171 calories

100
Pasta with Radicchio recipe
Pasta with Radicchio
5
(1)

25 mins

25 mins

489 calories

90
Poached Salmon with Vegetables recipe
Poached Salmon with Vegetables
5
(1)

40 mins

40 mins

384 calories

98
Vegetable Risotto recipe
Vegetable Risotto
5
(1)

30 mins

30 mins

374 calories

82
Coconut Macaroons Dipped in Chocolate recipe
Coconut Macaroons Dipped in Chocolate
5
(1)

60 mins

60 mins

78 calories

59
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam

with rhubarb

5
(1)

20 mins

143 mins
Swiss Chard Soup with Oat Milk recipe
Swiss Chard Soup with Oat Milk
5
(1)

20 mins

40 mins

255 calories

90
Chinese-Style Vegetables with Sweet-and-Sour Sauce recipe
Fine Vegetable Cuisine
Chinese-Style Vegetables with Sweet-and-Sour Sauce
5
(1)

30 mins

30 mins

273 calories

86
Vegan Cream Cheese recipe
Vegan Cream Cheese
5
(1)

15 mins

8655 mins
Homemade Vegetable Chips recipe
Flavorful Snack For Weight Loss
Homemade Vegetable Chips
5
(1)

30 mins

70 mins

123 calories

98
Kale Smoothie recipe
Green Power Detox
Kale Smoothie
5
(2)

10 mins

10 mins

187 calories

100
Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(10)

75 mins

75 mins

312 calories

73
Alcohol-free Halloween Punch recipe
Light And Refreshing
Alcohol-free Halloween Punch
5
(11)

15 mins

15 mins

80 calories
Avocado Mint Ice Cream with Chocolate Chips recipe
Vegan Treat
Avocado Mint Ice Cream with Chocolate Chips
5
(8)

15 mins

135 mins

368 calories

71
Carrot Cake Cookies with Walnuts recipe
Flavorful Snack For Weight Loss
Carrot Cake Cookies with Walnuts
4.9375
(16)

60 mins

60 mins

168 calories

90
Infused Water with Cucumber recipe
Light And Refreshing
Infused Water with Cucumber
5
(3)

5 mins

65 mins

13 calories

100
Ginger Shots recipe
Refreshing Vitamin Kick
Ginger Shots
5
(9)

15 mins

15 mins

19 calories

96
Healthy Green Shots recipe
Refreshing Vitamin Kick
Healthy Green Shots
5
(12)

15 mins

15 mins

33 calories

93
Basic Recipe Spelt Noodles recipe
Basic Healthy Recipe
Basic Recipe Spelt Noodles

with wholemeal flour

5
(4)

30 mins

90 mins

455 calories

79
Spelt Oatmeal with Bananas, Chocolate and Peanuts recipe
Satisfying Vegan Food
Spelt Oatmeal with Bananas, Chocolate and Peanuts
5
(14)

20 mins

20 mins

480 calories

76
Almond Porridge with Blueberries recipe
Quick Clean Eating Recipe
Almond Porridge with Blueberries
5
(13)

15 mins

15 mins

442 calories
Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
Vegan Oat Cereal with Mango and Coconut
5
(4)

20 mins

20 mins

376 calories

87
Vegan Pancakes with Mango recipe
Vegan Delicacy
Vegan Pancakes with Mango
5
(2)

20 mins

20 mins

481 calories

79
Baru Nut Bowl recipe
Vegetarian Delicacy
Baru Nut Bowl
5
(3)

30 mins

30 mins

188 calories

94
Sushi Burger recipe
Healthier Version Of A Classic Recipe
Sushi Burger
5
(2)

20 mins

35 mins

475 calories

75
Vegan Burger Buns recipe
Made With Whole Grains
Vegan Burger Buns
5
(6)

25 mins

105 mins

307 calories

84
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(12)

40 mins

40 mins

766 calories

82
Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe
Clean Eating Recipe
Sweet Potato Toast with Plum-Cocoa Spread and Berries
5
(4)

10 mins

35 mins

325 calories

79
Tomato Apricot Refresher recipe
Light And Refreshing
Tomato Apricot Refresher

with Antioxidants

5
(10)

25 mins

75 mins

40 calories

92
Winter Buddha-Bowl with Barley recipe
Healthy Mediterranean Food
Winter Buddha-Bowl with Barley
5
(5)

25 mins

25 mins

447 calories

85
Golden Flaxseed Pudding with Plum-Apple Topping recipe
Basic Healthy Recipe
Golden Flaxseed Pudding with Plum-Apple Topping
5
(4)

20 mins

740 mins

245 calories

87
Vegan Pistachio Almond Milk recipe
Satisfying Vegan Food
Vegan Pistachio Almond Milk
5
(3)

15 mins

255 mins

92 calories
Red Velvet Hot Chocolate recipe
Vegan Delicacy
Red Velvet Hot Chocolate
5
(5)

15 mins

15 mins

205 calories

74
Ayurvedic Tea with Spices recipe
Stomach-Soothing
Ayurvedic Tea with Spices
5
(5)

10 mins

40 mins

3 calories

100
Virgin Margarita recipe
Good Mood Recipe
Virgin Margarita
5
(2)

10 mins

10 mins

153 calories

79
Creamy Carrot Sweet Potato Soup with Croutons recipe
Vegan Delicacy
Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

5
(11)

20 mins

35 mins

367 calories

93

We hope you enjoy our EAT SMARTER recipes in the Lactose Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose Free. If you like what you eat, please share your experience with us on our community and social media pages.

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