Paleo Diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
155 Paleo Diet recipes from EAT SMARTER
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Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(15)

45 mins

45 mins

280 calories

Steamed Fish Fillet recipe
Guilt-Free Delicacy
Steamed Fish Fillet

on a Bed of Vegetables

5
(9)

25 mins

25 mins

100 calories

Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories

Tuna Tartare recipe
EatSmarter exclusive recipe
Tuna Tartare

with Mango and Cilantro Salad

5
(8)

40 mins

40 mins

340 calories

87
Greek Style Cod Fillets recipe
Protein-Packed Dinner
Greek Style Cod Fillets

with Lemon, Romanesco and Olives

5
(5)

30 mins

30 mins

373 calories

96
Light Vegetable Stew recipe
Low-Carb Without Meat
Light Vegetable Stew

with Smoked Trout and Sorrel

5
(3)

20 mins

40 mins

190 calories

Grilled Trout and Fennel recipe
Healthy Grilling
Grilled Trout and Fennel
5
(3)

45 mins

45 mins

Moroccan Fish Skewers recipe
Guilt-Free Delicacy
Moroccan Fish Skewers

with Traditional Marinade

5
(3)

40 mins

160 mins

258 calories

95
Smarter Oysters with Parsley Salsa Verde recipe
EatSmarter exclusive recipe
Smarter Oysters with Parsley Salsa Verde

Served on the Half Shell

5
(2)

30 mins

60 mins

194 calories

90
Coconut Sea Bass recipe
EatSmarter exclusive recipe
Coconut Sea Bass

with Spinach and Ginger

5
(1)

60 mins

60 mins

282 calories

90
Steamed Catfish Fillets recipe
Steamed Catfish Fillets
5
(1)

20 mins

20 mins

278 calories

98
Vegetable Soup with Ginger recipe
Vegetable Soup with Ginger

and fried cod

5
(1)

45 mins

45 mins

225 calories

Grilled Monkfish Skewers recipe
Light And Refreshing
Grilled Monkfish Skewers

with pineapple and mint

5
(1)

15 mins

45 mins

249 calories

Mixed Green Salad recipe
Mixed Green Salad
5
(1)

20 mins

20 mins

113 calories

100
Salmon with Cranberries and Pistachios recipe
Protein-Packed Dinner
Salmon with Cranberries and Pistachios
5
(1)

20 mins

45 mins

228 calories

87
Sea Bass in Salt Crust recipe
Sea Bass in Salt Crust
5
(1)

20 mins

50 mins

Skewers with Fish and Zucchini recipe
Easily Digestible
Skewers with Fish and Zucchini
5
(1)

30 mins

40 mins

242 calories

89
Grilled Mackerel recipe
Healthy Grilling
Grilled Mackerel
5
(1)

15 mins

40 mins

352 calories

92
Cabbage-Stuffed Squid recipe
Cabbage-Stuffed Squid
5
(1)

25 mins

50 mins

262 calories

97
Poached Salmon with Vegetables recipe
Poached Salmon with Vegetables
5
(1)

40 mins

40 mins

384 calories

98
Ginger Soup recipe
EatSmarter exclusive recipe
Ginger Soup

with Shrimp, Carrot and Butternut Squash

4.875
(8)

40 mins

40 mins

214 calories

Lemon Fish Fillets with Zucchini recipe
Low-Carb Dinner
Lemon Fish Fillets with Zucchini

and White Wine

4.77778
(9)

20 mins

20 mins

240 calories

83
Salad Niçoise recipe
Healthier Version Of A Classic Recipe
Salad Niçoise

with Tuna, Green Beans and Eggs

4.75
(4)

40 mins

40 mins

526 calories

94
Grilled Salmon Salad recipe
Guilt-Free Delicacy
Grilled Salmon Salad

with Honey Mustard Dressing

4.75
(4)

20 mins

20 mins

318 calories

83
Grilled Cod Fillets recipe
EatSmarter exclusive recipe
Grilled Cod Fillets
4.75
(4)

10 mins

20 mins

200 calories

85
Mussels in Vegetable Broth recipe
Basic Healthy Recipe
Mussels in Vegetable Broth

with Parsley and Tomato

4.75
(4)

45 mins

45 mins

203 calories

100
Baked Salmon with Lemon recipe
anti-inflammatory
Baked Salmon with Lemon

and Basil

4.666665
(21)

20 mins

60 mins

341 calories

79
Salmon Fillets with Saffron Butter recipe
High in Healthy Fats
Salmon Fillets with Saffron Butter

in Foil Packets

4.666665
(12)

25 mins

40 mins

299 calories

92
Spicy Snapper Fillet recipe
EatSmarter exclusive recipe
Spicy Snapper Fillet

with Pepper Ragout

4.666665
(3)

50 mins

50 mins

377 calories

85
Stuffed Lake Trout recipe
EatSmarter exclusive recipe
Stuffed Lake Trout

with Spinach

4.6
(5)

35 mins

70 mins

318 calories

99
Stir-Fried Napa Cabbage recipe
Low-Carb Lunch
Stir-Fried Napa Cabbage

with Salmon

4.545455
(11)

35 mins

35 mins

238 calories

97
Fish Packets with Lime recipe
EatSmarter exclusive recipe
Fish Packets with Lime

and Cilantro

4.5
(6)

15 mins

30 mins

340 calories

79
Green Fish Curry recipe
Variation On A Classic Dish
Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

4.5
(4)

50 mins

50 mins

359 calories

95
Shrimp Seafood Salad recipe
Quick and Easy
Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

4.5
(2)

30 mins

30 mins

423 calories

95
French Fish Soup (Bouillabaisse) recipe
French Fish Soup (Bouillabaisse)
4.5
(2)

40 mins

40 mins

197 calories

96
Salmon and Cherry Tomatoes recipe
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

88
Salmon Fillet with Red Onions and Oranges recipe
EatSmarter exclusive recipe
Salmon Fillet with Red Onions and Oranges
4.444445
(9)

35 mins

35 mins

409 calories

92
Thai Melon Soup recipe
EatSmarter exclusive recipe
Thai Melon Soup

with Crabmeat and Cilantro

4.4
(5)

55 mins

235 mins

158 calories

98
Perch Filet on Zucchini recipe
EatSmarter exclusive recipe
Perch Filet on Zucchini

with Fennel

4.4
(5)

15 mins

20 mins

100 calories

100
Grilled Salmon with Fennel recipe
High in Healthy Fats
Grilled Salmon with Fennel

and Currants

4.375
(8)

20 mins

30 mins

237 calories

Char Fillets recipe
Low-Carb and Protein-Rich
Char Fillets

with Pumpkin and Leek

4.333335
(6)

30 mins

30 mins

300 calories

92
Baked Lake Trout recipe
Healthy Gourmet Kitchen
Baked Lake Trout

with a Lemon-Scented Salt Crust

4.333335
(3)

35 mins

90 mins

818 calories

92
Salmon Fillets on Spinach recipe
Low-Carb Lunch
Salmon Fillets on Spinach
4.333335
(3)

30 mins

30 mins

310 calories

93
Braised Potatoes and Shrimp recipe
Healthy Gourmet Kitchen
Braised Potatoes and Shrimp

with Sorrel

4.314285
(35)

40 mins

75 mins

386 calories

96
Baked Fish with Sweet Potatoes and Tomatoes recipe
High-Protein
Baked Fish with Sweet Potatoes and Tomatoes
4.285715
(21)

30 mins

270 mins

390 calories

Greek Tuna Salad recipe
EatSmarter exclusive recipe
Greek Tuna Salad

with Olive and Caper Vinaigrette

4.25
(8)

35 mins

35 mins

373 calories

96
Mache Salad recipe
Guilt-Free Delicacy
Mache Salad

with Smoked Salmon

4.25
(8)

40 mins

40 mins

349 calories

82
Fish and Coconut Curry recipe
Protein-Packed Lunch
Fish and Coconut Curry

with Mango, Tomato and Hot Spices

4.3
(10)

45 mins

60 mins

387 calories

94

The paleo diet might sound restrictive, but in reality it's one of the easiest diets to cook for. The high-protein, low-carb foundation of the diet leaves open the possibility for any kind of fish or poultry, while popular vegetables like broccoli, kale and peppers and fruits like bananas and berries are all allowed as well. It's also easy to adapt paleo recipes to make them more palatable for family members who aren't paleo, with the simple addition of a side of brown rice or pasta. Check out all of our EAT SMARTER! paleo recipes here.

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