Atkins Diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

79 Atkins Diet recipes from EAT SMARTER

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Fried Cod recipe

EatSmarter exclusive recipe

with Orange Compote and Spinach

25 mins

45 mins

342 calories

Steak and Goat Cheese Salad recipe

Steak and Goat Cheese Salad

30 mins

45 mins

514 calories

Salmon Fillets with Tomato-olive Salad and Green Beans recipe

Salmon Fillets with Tomato-olive Salad and Green Beans

20 mins

45 mins

428 calories

Mixed Salad with Smoked Mackerel recipe

Mixed Salad with Smoked Mackerel

45 mins

45 mins

Curried Snapper recipe

EatSmarter exclusive recipe

Curried Snapper

20 mins

50 mins

255 calories

Cod with Tomatoes recipe

Cod with Tomatoes

and Oranges

35 mins

50 mins

251 calories

Pork Cutlets with Pear recipe

Pork Cutlets with Pear

30 mins

50 mins

371 calories

Kohlrabi and Carrot with Hard-boiled Eggs recipe

Kohlrabi and Carrot with Hard-boiled Eggs

50 mins

50 mins

291 calories

Marinated Steak recipe

Marinated Steak

30 mins

50 mins

Meat Patties with Tomato-Mint Sauce recipe

Meat Patties with Tomato-Mint Sauce

45 mins

55 mins

592 calories

Curried Trout in Banana Leaves recipe

EatSmarter exclusive recipe

Curried Trout in Banana Leaves

with Cucumber and Melon Yogurt

30 mins

60 mins

306 calories

Marinated Sesame Salmon recipe

Healthy Gourmet Kitchen

Marinated Sesame Salmon

with Scallions and Sprouts

25 mins

60 mins

411 calories

Braised Mackerel with Peppers recipe

EatSmarter exclusive recipe

Braised Mackerel with Peppers

and Fresh Garlic

45 mins

60 mins

386 calories

Tuna Steak with Capers recipe

Tuna Steak with Capers

30 mins

60 mins

Steak Roll Ups with Figs recipe

Smarter Home Cooking

Steak Roll Ups with Figs

and Braised Vegetables

65 mins

65 mins

452 calories

Whole Pike Baked in Salt Crust recipe

Healthy Gourmet Kitchen

Whole Pike Baked in Salt Crust

with Horseradish Zabaglione

45 mins

70 mins

330 calories

Stuffed Lake Trout recipe

EatSmarter exclusive recipe

Stuffed Lake Trout

with Spinach

35 mins

70 mins

318 calories

Steamed Thai Fish Balls recipe

EatSmarter exclusive recipe

Steamed Thai Fish Balls

with Spicy Dip

30 mins

75 mins

266 calories

Provencal Chicken recipe

Low Calorie Lunch

Provencal Chicken

with Tomatoes and Olives

40 mins

80 mins

512 calories

Baked Lake Trout recipe

Healthy Gourmet Kitchen

Baked Lake Trout

with a Lemon-Scented Salt Crust

35 mins

90 mins

818 calories

Sausage Rolls recipe

90 mins

90 mins

Stir-Fried Redfish and Chile Peppers recipe

EatSmarter exclusive recipe

Stir-Fried Redfish and Chile Peppers

with Broccoli and Lemongrass

20 mins

95 mins

292 calories

Flank Steak with Garlic and Parsley recipe

Flank Steak with Garlic and Parsley

15 mins

95 mins

Shrimp and Vegetables Skewers with Garlic Marinade recipe

Healthy Grilling

Shrimp and Vegetables Skewers with Garlic Marinade

40 mins

100 mins

174 calories

Roast Rack of Venison recipe

EatSmarter exclusive recipe

Roast Rack of Venison

with Beets and Red Wine Butter

40 mins

105 mins

410 calories

Moroccan-Style Beef Roulades recipe

EatSmarter exclusive recipe

Moroccan-Style Beef Roulades

with Golden Raisins and Almonds

45 mins

120 mins

511 calories

Marinated Sesame Tuna recipe

Guilt-Free Delicacy

Marinated Sesame Tuna

20 mins

140 mins

410 calories

Smarter Braised Lamb Shanks recipe

EatSmarter exclusive recipe

Smarter Braised Lamb Shanks

with Red Wine, Herbs and Garlic

45 mins

145 mins

422 calories

Beef Roulades with Red Wine Sauce recipe

Beef Roulades with Red Wine Sauce

45 mins

150 mins

589 calories

Pork Chop with Avocado Salad recipe

Pork Chop with Avocado Salad

40 mins

165 mins

315 calories

Braised Wild Boar recipe

Healthy Gourmet Kitchen

Braised Wild Boar

with Citrus-Sage Sauce

45 mins

680 mins

478 calories

We hope you enjoy our EAT SMARTER recipes in the Atkins Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Atkins Diet. If you like what you eat, please share your experience with us on our community and social media pages.