Atkins Diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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79 Atkins Diet recipes from EAT SMARTER
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Braised Mackerel with Peppers recipe
EatSmarter exclusive recipe
Braised Mackerel with Peppers

and Fresh Garlic

4
(2)

45 mins

60 mins

386 calories

96
Marinated Beef with Salad recipe
Healthy Gourmet Kitchen
Marinated Beef with Salad

and Edible Flowers

4
(2)

45 mins

45 mins

330 calories

82
Provencal Chicken recipe
Low Calorie Lunch
Provencal Chicken

with Tomatoes and Olives

4
(1)

40 mins

80 mins

512 calories
Smarter Braised Lamb Shanks recipe
EatSmarter exclusive recipe
Smarter Braised Lamb Shanks

with Red Wine, Herbs and Garlic

4
(1)

45 mins

145 mins

422 calories

85
Lemongrass Fish Skewers recipe
EatSmarter exclusive recipe
Lemongrass Fish Skewers

with Red Curry Paste

3.5
(2)

15 mins

30 mins

199 calories

86
Curried Trout in Banana Leaves recipe
EatSmarter exclusive recipe
Curried Trout in Banana Leaves

with Cucumber and Melon Yogurt

3
(1)

30 mins

60 mins

306 calories
Trout Fillet Packets recipe
EatSmarter exclusive recipe
Trout Fillet Packets

with Garlic-Herb Butter

3
(2)

10 mins

20 mins

228 calories

89
Sausage Rolls recipe
Sausage Rolls
3
(2)

90 mins

90 mins
Lemon Mackerel with Fennel recipe
Lemon Mackerel with Fennel
2
(1)

15 mins

40 mins
Stir-Fried Redfish and Chile Peppers recipe
EatSmarter exclusive recipe
Stir-Fried Redfish and Chile Peppers

with Broccoli and Lemongrass

0
(0)

20 mins

95 mins

292 calories
Grilled Halibut recipe
EatSmarter exclusive recipe
Grilled Halibut

with Miso Soup

0
(0)

30 mins

45 mins

216 calories

92
Fried Cod recipe
EatSmarter exclusive recipe
Fried Cod

with Orange Compote and Spinach

0
(0)

25 mins

45 mins

342 calories

84
Pork Cutlets with Pear recipe
Pork Cutlets with Pear
0
(0)

30 mins

50 mins

371 calories

63
Pork Cutlets in Caper Sauce recipe
Pork Cutlets in Caper Sauce
0
(0)

30 mins

30 mins

365 calories

65
Salmon Carpaccio with Dill recipe
Salmon Carpaccio with Dill
0
(0)

15 mins

15 mins

277 calories

94
Meat Patties with Tomato-Mint Sauce recipe
Meat Patties with Tomato-Mint Sauce
0
(0)

45 mins

55 mins

592 calories

79
Steaks with Herb Sauce recipe
Steaks with Herb Sauce
0
(0)

20 mins

20 mins

461 calories

79
Thyme Schnitzel recipe
Thyme Schnitzel
0
(0)

10 mins

10 mins

261 calories

79
Steak and Goat Cheese Salad recipe
Steak and Goat Cheese Salad
0
(0)

30 mins

45 mins

514 calories

85
Kohlrabi and Carrot with Hard-boiled Eggs recipe
Kohlrabi and Carrot with Hard-boiled Eggs
0
(0)

50 mins

50 mins

291 calories

96
Sausages and Bacon recipe
Sausages and Bacon
0
(0)

10 mins

10 mins
Salmon Fillets with Tomato-olive Salad and Green Beans recipe
Salmon Fillets with Tomato-olive Salad and Green Beans
0
(0)

20 mins

45 mins

428 calories

93
Marinated Steak recipe
Marinated Steak
0
(0)

30 mins

50 mins
Wild Boar Medallions with Juniper Sauce recipe
Wild Boar Medallions with Juniper Sauce
0
(0)

40 mins

40 mins
Flank Steak with Garlic and Parsley recipe
Flank Steak with Garlic and Parsley
0
(0)

15 mins

95 mins
Mixed Salad with Smoked Mackerel recipe
Mixed Salad with Smoked Mackerel
0
(0)

45 mins

45 mins
Green Bean and Arugula Steak Salad recipe
Green Bean and Arugula Steak Salad
0
(0)

20 mins

26 mins

251 calories

97
Pork Chop with Avocado Salad recipe
Pork Chop with Avocado Salad
0
(0)

40 mins

165 mins

315 calories

92
Pork and Mushroom Stew recipe
Pork and Mushroom Stew
0
(0)

20 mins

35 mins

597 calories

63
Beef Roulades with Red Wine Sauce recipe
Beef Roulades with Red Wine Sauce
0
(0)

45 mins

150 mins

589 calories

73
Bacon and Eggs recipe
Bacon and Eggs
0
(0)

5 mins

10 mins

228 calories

69
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We hope you enjoy our EAT SMARTER recipes in the Atkins Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Atkins Diet. If you like what you eat, please share your experience with us on our community and social media pages.

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