Nut milk and berry drink 

Nut milk and berry drink
371 kcal

(0)

Difficulty:easy
Preparation:15 min
Ready in:30 min
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1 serving contains (Percentage of daily recommendation)
Calories371 kcal(19%)
Protein11 g(22%)
Fat27 g(34%)
Carbohydrates26 g(10%)
Added Sugar8 g(9%)
Roughage8 g(27%)

Recipe Development: EAT SMARTER

Ingredients

For servings

1 ½ cupswhole almonds
4 cupscold water
½ teaspoonsvanilla extract
2 cupsfrozen mixed berries
2 tablespoonslight Agave nectar

Directions

1 Place the almonds in a bowl and cover with the water. Leave to soak overnight until the almonds are soft.
2 The next day, drain the almonds, reserving the soaking water, and give them a quick rinse.
3 Combine the soaking liquid, almonds, and vanilla extract in a food processor or blender.
4 Blend until milky and smooth. Pour the milk into a bowl lined with a double layer of cheesecloth. Strain the milk, twisting the cheesecloth to extract as much milk as possible.
5 Pour the milk back into the food processor or blender and add the frozen berries and agave nectar.
6 Blend until smooth and divide between glasses before serving.
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