Nut and Raisin Macaroons

Name: Nut and Raisin Macaroons
Total time: 55 min
Yield: 24
Ingredients: 4 egg whites; 8 tablespoons sugar; 0.667 cup raisin; 0.8 cup chopped Walnut; 0.667 cup Almond flour

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calories

Calories

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easy

Difficulty

30 min.

Preparation

ready in 55 min.

Ready in

Nutritions

1 serving contains

Fat	3.96 g
Saturated Fat Acids	0.31 g
Protein	1.9 g
Roughage	0.82 g
Sugar added	4.19 g
Calorie	77

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Our nutritional traffic light explained

Carbohydrates/g	8.9
Cholesterol/mg	0
Vitamin A/mg	0
Vitamin D/μg	0
Vitamin E/mg	0.78
Vitamin B₁/mg	0
Vitamin B₂/mg	0.02
Niacin/mg	0.13
Vitamin B₆/mg	0
Folate/μg	0.13
Pantothenic acid/mg	0.01
Biotin/μg	0.39
Vitamin B₁₂/μg	0.01
Vitamin C/mg	0
Potassium/mg	42.51
Calcium/mg	11.94
Magnesium/mg	9.51
Iron/mg	0.34
Iodine/μg	3.06
Zinc/mg	0

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 24 servings

egg whites

8 tablespoons

sugar

⅔ cup

raisin

⅘ cup

chopped Walnut

⅔ cup

Almond flour

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Preparation

Preparation steps

Step 1/4

Beat the egg whites until stiff, then trickle in the sugar, still beating, and continue beating until the mixture is shiny, white and firm.

Step 2/4

Preheat the oven to 150°C with fan. Line baking trays with baking parchment.

Step 3/4

Now fold the raisins, walnuts and ground almonds into the beaten egg white. Using two teaspoons place heaps of the mixture on the baking trays (leaving plenty of space between them!).

Step 4/4

Put the macaroons into the oven and bake for about 25 minutes. Cool on a cake rack and store in a well-sealed container.

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