Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Noodle Soup with Vegetables and Meatballs
25 min.
Time:
196
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- 250 grams mixed Ground meat
- salt
- freshly ground peppers
- 1 Tbsp chopped parsley
- 1 l Vegetable broth
- 40 grams fine soup noodles
- 250 grams Soup vegetables (such as carrot, leek, parsnip or other aromatic vegetables such as celery or onion)
Preparation
1.
Season ground meat with salt, pepper and parsley. Form into small meatballs. Simmer in the broth until cooked through. Remove meatballs with a slotted spoon and keep warm.
2.
Add the soup vegetables and noodles to the broth and cook about 8 minutes. Season the soup with salt and pepper and serve with the meatballs.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 196 cal. | (9 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.4 g | (8 %) |