Low-Carb Without Meat

Mushroom Carpaccio with Crème Fraiche

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Average: 5 (2 votes)
(2 votes)
Mushroom Carpaccio with Crème Fraiche
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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
236
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie236 cal.(11 %)
Protein8 g(8 %)
Fat21 g(18 %)
Carbohydrates4 g(3 %)
Sugar added0 g(0 %)
Roughage7.8 g(26 %)
Vitamin A0.2 mg(25 %)
Vitamin D4 μg(20 %)
Vitamin E1.3 mg(11 %)
Vitamin K4.1 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.6 mg(55 %)
Niacin11 mg(92 %)
Vitamin B₆0.1 mg(7 %)
Folate36 μg(12 %)
Pantothenic acid3.4 mg(57 %)
Biotin19.1 μg(42 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C6 mg(6 %)
Potassium489 mg(12 %)
Calcium51 mg(5 %)
Magnesium17 mg(6 %)
Iron1.4 mg(9 %)
Iodine9 μg(5 %)
Zinc2 mg(25 %)
Saturated fatty acids9.9 g
Uric acid118 mg
Cholesterol40 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
18 ozs fresh Porcini mushroom
6 ozs Crème fraiche
1 Tbsp lemon juice
2 Tbsps Whipped cream
salt
freshly ground peppers
olive oil
2 Tbsps scallions
How healthy are the main ingredients?
Porcini mushroomWhipped creamsaltolive oil

Preparation steps

1.

Trim the mushrooms and thinly slice on a mandoline. Arrange the mushrooms slices on plates. Mix the crème fraîche, lemon juice, and heavy cream.

2.

Season the mushrooms with salt and pepper. Drizzle with the olive oil and the crème fraîche sauce. Garnish with the chopped chives, and serve.