Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Muesli with Yogurt and Pears
20 min.
Time:
380
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
- Ingredients
- 18 ozs Greek yogurt
- 3 Tbsps Whipped cream
- 2 Tbsps honey
- 1 tsp Lime juice
- 2 ripe, red-skinned Pear
- 6 ozs Muesli
Preparation
1.
Mix yogurt, cream, honey and lime juice.
2.
Rinse, quarter and core pears. Cut pears into thin slices.
3.
Mix pears with muesli and yogurt mixture and divide among glasses.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 380 cal. | (18 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 45 g | (30 %) | ||
| Sugar added | 6 g | (24 %) | ||
| Roughage | 6.2 g | (21 %) |