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Ingredients

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4
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Mozzarella Meatballs

Mozzarella Meatballs

with Zucchini and Tomatoes
45 min., ready in 1 hr 15 min.
Time:
580
calories
Calories:
Health Score:
87 / 100
Ingredientsfor  
Ingredients
1 onion
2 garlic cloves
1 Tbsp butter
600 grams mixed Ground meat
1 egg
½ tsp noble sweet ground paprika
1 Tbsp chopped thyme
salt
peppers (from the mill)
2 Tbsps olive oil
2 small Zucchini
3 Tomatoes
250 grams Mozzarella
2 Tbsps Pine nuts
For dunnage
2 Tbsps fresh Fresh herbs (z. B. basil, thyme, parsley)
How healthy are the main ingredients?
MozzarellaPine nutsolive oilthymeoniongarlic clove
Preparation
1.

Preheat oven to 200°C (approximately 400°F).

Peel onion and garlic, chop finely and fry in pan in hot butter until translucent. Allow to cool slightly.

Knead minced meat with onion, garlic, egg, paprika and thyme. Season mixture with salt and pepper. Form mixture into 12 meatballs and flatten meatballs slightly. Heat oil in a pan and fry meatballs on each side for 3-4 minutes. Cut mozzarella into slices. Place meatballs in a baking dish.

2.

Rinse zucchini and tomatoes and cut into slices 0.5 cm (about 1/4 inch) thick. Sauté zucchini in a dry frying pan, cooking both sides, and season with salt and pepper.

Distribute tomatoes and zucchini between meatballs. Sprinkle vegetables and meatballs with mozzarella and bake in a preheated oven until golden for 15-20 minutes. Toast pine nuts in a dry frying pan. Serve meatballs and vegetables on plates sprinkled with pine nuts and fresh herbs.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie580 cal.(28 %)
Protein44 g(45 %)
Fat41 g(35 %)
Carbohydrates9 g(6 %)
Sugar added0 g(0 %)
Roughage3 g(10 %)
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