Molten Choc Cakes with Citrus Fruit

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Molten Choc Cakes with Citrus Fruit
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Health Score:
6,9 / 10
Difficulty:
advanced
Difficulty
Preparation:
40 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
non-stick cooking spray (or baking spray)
8 ounces Dark chocolate (chopped)
0.333 cup Coconut oil
2 teaspoons Espresso powder
4 eggs (separated)
½ cup Almond flour
2 Blood orange (peeled and finely sliced)
How healthy are the main ingredients?
egg

Preparation steps

1.

Heat the oven to 435 °F Spray the ramekins. Put onto a baking sheet

2.

Melt the chocolate , espresso powder and coconut oil in a microwave bowl at 30 second increments, stirring at each 30 second mark. Once all melted let cool

3.

Place eggs in a bowl and whip until foamy. Add the cooled choclate and mix on low speed. Add almond flour and mix until just combined. ( do not over mix)

4.

Spoon into the ramekins. Bake for 6 minutes. Remove from oven. Let them cook for about 20 minutes. 

5.

Arrange the orange slices on four plates. Tip each soufflé out of the mould onto the orange slices and serve .