Good Mood Recipe

Moist Chocolate Cake

5
Average: 5 (3 votes)
(3 votes)
Moist Chocolate Cake
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Health Score:
5,4 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
204
calories
Calories

Healthy, because

Even smarter

Nutritional values

Caresses for the soul to fork! Especially in stressful situations, dark chocolate can help you stay cool. Because the secondary plant substances from the high cocoa content and the magnesium, which is also contained, have a gently relaxing and calming effect.

The chocolate cake becomes even juicier if you add zucchini to the dough! Finely grate 200 grams of the vegetables and finally stir into the dough. Yummie!

1 springform pan contains
(Percentage of daily recommendation)
Calorie204 kcal(10 %)
Protein3.41 g(3 %)
Fat15.29 g(13 %)
Carbohydrates14.42 g(10 %)
Sugar added8.32 g(33 %)
Roughage0.93 g(3 %)
Vitamin A80.44 mg(10,055 %)
Vitamin D0.29 μg(1 %)
Vitamin E2.97 mg(25 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.15 mg(14 %)
Niacin0.69 mg(6 %)
Vitamin B₆0.01 mg(1 %)
Folate10.7 μg(4 %)
Pantothenic acid0.07 mg(1 %)
Biotin5.33 μg(12 %)
Vitamin B₁₂0.22 μg(7 %)
Vitamin C0 mg(0 %)
Potassium122.7 mg(3 %)
Calcium53.87 mg(5 %)
Magnesium42.53 mg(14 %)
Iron1.37 mg(9 %)
Iodine8.8 μg(4 %)
Zinc0.56 mg(7 %)
Saturated fatty acids6.74 g
Cholesterol43.83 mg

Ingredients

for
1
Ingredients
vegetable oil (for the mold)
Pastry flour (for the mold)
100 grams Dark chocolate
100 grams butter
1 Vanilla bean (split lengthwise, seeds scraped out)
100 grams sugar
2 eggs
1 tablespoon Pastry flour
100 grams ground almonds
1 teaspoon Baking powder
1 pinch salt
powdered sugar (for dusting)
How healthy are the main ingredients?
sugaralmondeggsalt

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F). Grease the springform pan and sprinkle with flour.

2.

Chop the chocolate coarsely and melt over a hot water bath with the butter. Remove from the heat and mix in the vanilla bean seeds and sugar. Gradually mix in the eggs and then stir in the flour, almonds, baking powder and salt.

3.

Pour the batter into the prepared pan, smooth the surface and bake for around 25-30 minutes.

4.

Remove the cake, let cool until lukewarm, remove from the mold and serve dusted with powdered sugar.