Mocha Desserts

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Mocha Desserts
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Health Score:
4,2 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 20 min.
Ready in
Calories:
1070
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,070 kcal(51 %)
Protein18.84 g(19 %)
Fat98.71 g(85 %)
Carbohydrates30.8 g(21 %)
Sugar added12.57 g(50 %)
Roughage0 g(0 %)
Vitamin A738.05 mg(92,256 %)
Vitamin D1.6 μg(8 %)
Vitamin E1.07 mg(9 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.27 mg(25 %)
Niacin1.54 mg(13 %)
Vitamin B₆0.05 mg(4 %)
Folate7.14 μg(2 %)
Pantothenic acid0.74 mg(12 %)
Biotin1.4 μg(3 %)
Vitamin B₁₂0.23 μg(8 %)
Vitamin C0.6 mg(1 %)
Potassium301.74 mg(8 %)
Calcium249.22 mg(25 %)
Magnesium66.91 mg(22 %)
Iron3.15 mg(21 %)
Iodine15 μg(8 %)
Zinc1.09 mg(14 %)
Saturated fatty acids57.13 g
Cholesterol253.77 mg

Ingredients

for
4
Ingredients
4 sheets gelatin
cup Coffee or espresso (freshly brewed)
¼ cup sugar
cup Coffee liqueur
3 ½ ounces Dark chocolate (chopped)
1 cup Mascarpone (scant)
1 ⅔ cups cream
cocoa powder (for dusting)
How healthy are the main ingredients?
MascarponeCoffeesugar

Preparation steps

1.
Soak the gelatine in cold water. Squeeze out the excess water and dissolve in the hot coffee, together with the sugar and liqueur.
2.
Melt the chocolate. Whip the cream until stiff. Stir the mascarpone and half the cream into the chocolate and put the rest of the cream in the refrigerator. Stir the coffee and sugar mixture into the chocolate cream and divide between four coffee cups. Chill for at least 2 hours.
3.
Top the dessert with the remaining cream and serve dusted with cocoa.
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