Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Mixed Vegetables
40 min.
Time:
245
calories
Calories:
Health Score:
93 / 100
Ingredientsfor
Preparation
1.
Peel the potatoes and cut into oblong pieces. Peel the kohlrabi and cut into sticks. Peel the carrots and cut into thick slices. Peel the onions, halve lengthwise and cut into wedges. Rinse the snow peas, cut off the ends and cut into smaller pieces.
2.
Heat the butter and saute the onions, carrots and kohlrabi over medium heat, stirring constantly, for about 8 minutes. Add the potatoes and snow peas and saute for another 8-10 minutes. Season with salt and pepper. Serve sprinkled with chives.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 245 cal. | (12 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.7 g | (29 %) |