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Ingredients

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4
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Mixed Salad with Salmon and Mustard Dressing

Mixed Salad with Salmon and Mustard Dressing

25 min.
Time:
189
calories
Calories:
Health Score:
93 / 100
Ingredientsfor  
Ingredients
200 grams mixed Lettuce (such as Frisée radicchio)
2 Endive
some Dill
flat leaf parsley
125 grams smoked Salmon (thinly sliced)
1 egg yolk (medium sized)
2 tsps Dijon mustard (or tarragon mustard)
1 tsp honey Mustard
2 tsps White vinegar
salt
freshly ground pepper
4 Tbsps vegetable oil
How healthy are the main ingredients?
SalmonMustardEndiveDillparsleysalt
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Preparation
1.

Rinse lettuce, spin dry and tear into bite-size pieces. Rinse endive, cut in half, remove core and divide into individual leaves. Arrange endive leaves in a star shape on a plate, cover with lettuce and garnish with dill and parsley leaves.

2.

Cut salmon into strips and add to salad. Mix egg yolks in a bowl with dijon mustard, honey mustard and vinegar and season with salt and pepper. Gradually add oil while stirring. Drizzle mustard mixture over salad and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie189 cal.(9 %)
Protein9 g(9 %)
Fat16 g(14 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage1.7 g(6 %)
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