Mint Choc Mousse

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Mint Choc Mousse
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Health Score:
Health Score
6,3 / 10
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 4 h. 40 min.
Ready in
Calories:
472
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie472 kcal(22 %)
Protein14.2 g(14 %)
Fat24.18 g(21 %)
Carbohydrates48.64 g(32 %)
Sugar added4.31 g(17 %)
Roughage0 g(0 %)
Vitamin A152.27 mg(19,034 %)
Vitamin D1.95 μg(10 %)
Vitamin E0.46 mg(4 %)
Vitamin B₁0.07 mg(7 %)
Vitamin B₂0.29 mg(26 %)
Niacin1.45 mg(12 %)
Vitamin B₆0.06 mg(4 %)
Folate9.73 μg(3 %)
Pantothenic acid0.7 mg(12 %)
Biotin2.63 μg(6 %)
Vitamin B₁₂0.66 μg(22 %)
Vitamin C0.16 mg(0 %)
Potassium389.35 mg(10 %)
Calcium178.54 mg(18 %)
Magnesium80.47 mg(27 %)
Iron3.55 mg(24 %)
Iodine31.43 μg(16 %)
Zinc1.47 mg(18 %)
Saturated fatty acids14.41 g
Cholesterol38.48 mg
Author of this recipe:

Ingredients

for
4
Ingredients
5 sheets
2 cups
1 tablespoon
cup
Dark chocolate (chopped)
cup
double cream
cup
Peppermint crisp (or mint chocolate, crumbled or chopped)

Preparation steps

1.
Soak the gelatine in cold water.
2.
Bring the milk to the boil with the honey and pour over the dark chocolate, stirring. Allow to melt, then squeeze the excess moisture out of the gelatine and stir into the chocolate mixture. Stir over a bowl of iced water until the mixture begins to set.
3.
Whip the cream until stiff and fold in, together with approx. 60 g of crispies. Spoon into glass dishes and chill for at least 4 hours.
4.
Serve garnished with the remaining crumbled crispies and with whipped cream, if desired.