Meringue, Berry, and Cream Dessert

0
Average: 0 (0 votes)
(0 votes)
Meringue, Berry, and Cream Dessert
share Share
print
bookmark_border Copy URL
Health Score:
5,4 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
368
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie368 kcal(18 %)
Protein7.81 g(8 %)
Fat22.14 g(19 %)
Carbohydrates33.24 g(22 %)
Sugar added3.67 g(15 %)
Roughage2.73 g(9 %)
Vitamin A251.5 mg(31,438 %)
Vitamin D0.96 μg(5 %)
Vitamin E0.87 mg(7 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.14 mg(13 %)
Niacin1.26 mg(11 %)
Vitamin B₆0.07 mg(5 %)
Folate28.32 μg(9 %)
Pantothenic acid0.43 mg(7 %)
Biotin2.03 μg(5 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C63.86 mg(67 %)
Potassium222.31 mg(6 %)
Calcium57.48 mg(6 %)
Magnesium18.24 mg(6 %)
Iron0.51 mg(3 %)
Iodine18.72 μg(9 %)
Zinc0.3 mg(4 %)
Saturated fatty acids13.93 g
Cholesterol67.8 mg
Author of this recipe:

Ingredients

for
4
Ingredients
3 cups
Strawberries (halved)
2 tablespoons
1 cup
cream (48% fat)
1 tablespoon
Rose water (optional)
4
Meringue (broken)
How healthy are the main ingredients?
Strawberry

Preparation steps

1.
Blend half the strawberries with 1 tablespoon icing sugar in a food processor or blender to a puree and pass through a fine sieve.
2.
Lightly whisk the cream with the remaining icing sugar and rosewater (if using) until it holds soft peaks.
3.
Put the meringues into serving glasses with the whipped cream and remaining strawberries. Drizzle over the strawberry puree and serve immediately.