Secondo Piatto recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Primi Piatti Recipes

286 Secondo Piatto recipes from EAT SMARTER

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Spinach-stuffed Roast Pork with Vegetables recipe

Spinach-stuffed Roast Pork with Vegetables

45 mins

90 mins

527 calories

Osso Bucco recipe

20 mins

200 mins

Sicilian Lemon Chicken recipe

Sicilian Lemon Chicken

40 mins

105 mins

403 calories

Grilled Garlic and Herb Chicken recipe

Grilled Garlic and Herb Chicken

30 mins

65 mins

393 calories

Swordfish Fillet with Capers recipe

Swordfish Fillet with Capers

15 mins

35 mins

Sauteed Turbot with Vegetables recipe

Low-Cal High Protein Recipe

Sauteed Turbot with Vegetables

30 mins

42 mins

Italian Roast Beef with Red Wine Sauce recipe

Italian Roast Beef with Red Wine Sauce

30 mins

105 mins

Fish with Lime and Caper Butter recipe

Fish with Lime and Caper Butter

30 mins

75 mins

472 calories

Sea Bass with Potato Topping recipe

Sea Bass with Potato Topping

30 mins

50 mins

712 calories

Sicilian-Style Red Mullet with Capers recipe

Sicilian-Style Red Mullet with Capers

30 mins

40 mins

372 calories

Italian Roast Pork with with Vegetables and Herbs recipe

Italian Roast Pork with with Vegetables and Herbs

40 mins

100 mins

Italian Meatloaf with Filling recipe

Italian Meatloaf with Filling

with Filling

45 mins

105 mins

661 calories

Dried Cod Sicilian Style recipe

Dried Cod Sicilian Style

20 mins

35 mins

Steaks with Tomato Sauce and Basil recipe

Steaks with Tomato Sauce and Basil

30 mins

45 mins

428 calories

Saltimbocca recipe

30 mins

30 mins

Beef Steaks with Bean Salad recipe

Beef Steaks with Bean Salad

15 mins

77 mins

522 calories

Pancakes with Ground Meat Filling recipe

Pancakes with Ground Meat Filling

30 mins

100 mins

873 calories

Italian-style Pork Roast recipe

Italian-style Pork Roast

120 mins

120 mins

Mediterranean Fish Stew recipe

Mediterranean Fish Stew

30 mins

60 mins

671 calories

Italian Roast Pork Leg recipe

Italian Roast Pork Leg

25 mins

145 mins

Chicken in Olive and Tomato Sugo recipe

Chicken in Olive and Tomato Sugo

30 mins

70 mins

Pasta with Saffron Lamb Sauce recipe

Pasta with Saffron Lamb Sauce

30 mins

90 mins

Italian Style Roast Beef with Lentils recipe

Italian Style Roast Beef with Lentils

45 mins

150 mins

712 calories

Italian Style Marinated Beef recipe

Italian Style Marinated Beef

40 mins

100 mins

Cod with Dried Fruit recipe

Cod with Dried Fruit

30 mins

2935 mins

774 calories

Spring Chicken with Blood Orange and Cream recipe

Spring Chicken with Blood Orange and Cream

30 mins

90 mins

795 calories

Beef and Tomato Stew recipe

Beef and Tomato Stew

120 mins

120 mins

Char with Horseradish Crust recipe

Char with Horseradish Crust

45 mins

765 mins

Guinea Fowl with Eggplant and Marsala recipe

Guinea Fowl with Eggplant and Marsala

30 mins

180 mins

Swordfish Involtini recipe

Swordfish Involtini

50 mins

50 mins

Seafood and Vegetables on Toast recipe

Seafood and Vegetables on Toast

60 mins

60 mins

Tuna with Citrus Sauce recipe

Tuna with Citrus Sauce

15 mins

15 mins

671 calories

Baked Goat recipe

20 mins

120 mins

Rack of Lamb with Sweet and Sour Vegetables recipe

Rack of Lamb with Sweet and Sour Vegetables

30 mins

120 mins

612 calories

Fish Soup recipe

50 mins

50 mins

Stuffed Eggplant recipe

Stuffed Eggplant

40 mins

40 mins

357 calories

Baked Fish and Tomatoes on Mashed Potatoes recipe

Baked Fish and Tomatoes on Mashed Potatoes

60 mins

60 mins

1179 calories

Baked Sea Bream with Potatoes recipe

Baked Sea Bream with Potatoes

70 mins

70 mins

420 calories

Lemon Chicken recipe

60 mins

60 mins

Prosciutto-wrapped Lamb Cutlets with Potato Gratin recipe

Prosciutto-wrapped Lamb Cutlets with Potato Gratin

50 mins

50 mins

Fruity Chicken Salad with Arugula recipe

Fruity Chicken Salad with Arugula

20 mins

20 mins

666 calories

Herb Roasted Pork recipe

Herb Roasted Pork

100 mins

100 mins

Mussels in White Wine recipe

Mussels in White Wine

20 mins

20 mins

535 calories

Turkey Rolls with Green Beans and Tomatoes recipe

Turkey Rolls with Green Beans and Tomatoes

40 mins

40 mins

Sautéed Potatoes and Vegetables recipe

Filling And Healthy Side Dish

Sautéed Potatoes and Vegetables

with Rosemary

20 mins

20 mins

183 calories

Italian Roast Beef recipe

Italian Roast Beef

35 mins

230 mins

608 calories

Asparagus Frittata recipe

Asparagus Frittata

40 mins

40 mins

Roast Pork recipe

80 mins

1520 mins

We hope you enjoy our EAT SMARTER recipes in the Secondo Piatto collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Secondo Piatto. If you like what you eat, please share your experience with us on our community and social media pages.