Secondo Piatto recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Primi Piatti Recipes

286 Secondo Piatto recipes from EAT SMARTER

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Baked Red Mullet recipe

Baked Red Mullet

15 mins

35 mins

170 calories

Ossobuco recipe

105 mins

105 mins

Baked Crepes with Herbed Ricotta and Parmesan recipe

Baked Crepes with Herbed Ricotta and Parmesan

25 mins

55 mins

564 calories

Tuna with Tomato Sauce and Caperberries recipe

Tuna with Tomato Sauce and Caperberries

20 mins

45 mins

550 calories

Curry Cod with Tomatoes and Onions recipe

Curry Cod with Tomatoes and Onions

15 mins

1480 mins

479 calories

Flounder with Vegetables recipe

Flounder with Vegetables

15 mins

30 mins

389 calories

Meatloaf with Vegetables recipe

Meatloaf with Vegetables

25 mins

80 mins

654 calories

Milk Pork Roast recipe

Milk Pork Roast

30 mins

1710 mins

Saltimbocca with Pumpkin Puree recipe

Saltimbocca with Pumpkin Puree

35 mins

60 mins

Pork Goulash with Mashed Potatoes recipe

Pork Goulash with Mashed Potatoes

20 mins

70 mins

891 calories

Chicken in Tomato Sauce recipe

Chicken in Tomato Sauce

20 mins

75 mins

469 calories

Beef Pot Roast recipe

20 mins

185 mins

544 calories

Tuna with Lemon Sauce recipe

Tuna with Lemon Sauce

15 mins

25 mins

572 calories

Classic Seafood Paella recipe

Classic Seafood Paella

40 mins

85 mins

Ossobuco Gremolata recipe

For The Whole Family

Ossobuco Gremolata

110 mins

110 mins

864 calories

Swordfish Rolls on Salad recipe

Swordfish Rolls on Salad

45 mins

45 mins

419 calories

Omelet with Truffles recipe

Omelet with Truffles

45 mins

45 mins

271 calories

Roast Lamb with Saffron Tomato Sauce recipe

Roast Lamb with Saffron Tomato Sauce

90 mins

90 mins

769 calories

Pike and Char with Asparagus recipe

Pike and Char with Asparagus

35 mins

35 mins

339 calories

Stuffed Eggplants with Tomato Sauce recipe

Stuffed Eggplants with Tomato Sauce

40 mins

90 mins

339 calories

Pork Chop with Cornmeal and Tomatoes recipe

Pork Chop with Cornmeal and Tomatoes

30 mins

45 mins

516 calories

Packets of Baked Red Mullet with Vegetables recipe

Packets of Baked Red Mullet with Vegetables

90 mins

90 mins

242 calories

Summer Squash Frittata recipe

Summer Squash Frittata

25 mins

50 mins

350 calories

Braised Mullet and Squid with Anchovy Herb Stuffing recipe

Braised Mullet and Squid with Anchovy Herb Stuffing

105 mins

105 mins

1003 calories

Turkey Cubes with Leek Sauce recipe

Turkey Cubes with Leek Sauce

45 mins

45 mins

386 calories

Tomato Stew with Monkfish recipe

Tomato Stew with Monkfish

90 mins

90 mins

302 calories

Braised Octopus recipe

Braised Octopus

40 mins

100 mins

388 calories

Lake Trout with Lemon Sauce and Potatoes recipe

Lake Trout with Lemon Sauce and Potatoes

40 mins

80 mins

Asparagus and Herb Omelette recipe

Asparagus and Herb Omelette

20 mins

40 mins

265 calories

Bream with Candied Lemon recipe

Bream with Candied Lemon

30 mins

60 mins

441 calories

Fish Rolls with Herb Stuffing recipe

Fish Rolls with Herb Stuffing

40 mins

55 mins

360 calories

Duck Breast with Pomegranate Sauce recipe

Duck Breast with Pomegranate Sauce

35 mins

65 mins

661 calories

Italian Mussel Soup (Zuppa Di Cozze) recipe

Italian Mussel Soup (Zuppa Di Cozze)

20 mins

35 mins

499 calories

Breaded Chicken Breast with Potato Salad recipe

Breaded Chicken Breast with Potato Salad

30 mins

36 mins

2175 calories

Baked Red Mullet Fillets recipe

Baked Red Mullet Fillets

10 mins

10 mins

353 calories

Meatloaf with Pancetta and Sage recipe

Meatloaf with Pancetta and Sage

30 mins

75 mins

Roast Pork with Fennel and Herbs recipe

Roast Pork with Fennel and Herbs

20 mins

140 mins

Sicilian Style Halibut with Caper Sauce recipe

Sicilian Style Halibut with Caper Sauce

15 mins

35 mins

284 calories

Fish Stew with Tomatoes and Potatoes recipe

Fish Stew with Tomatoes and Potatoes

20 mins

45 mins

344 calories

Chicken in Hot Sauce recipe

Chicken in Hot Sauce

40 mins

70 mins

Lamb Shank with Chestnuts recipe

Lamb Shank with Chestnuts

30 mins

165 mins

2158 calories

Chicken Cutlets in Breadcrumbs recipe

Chicken Cutlets in Breadcrumbs

60 mins

60 mins

549 calories

Italian Poached Sea Bass with Vegetables and Sauce recipe

Italian Poached Sea Bass with Vegetables and Sauce

50 mins

50 mins

Sicilian-style Stuffed Eggplant recipe

Sicilian-style Stuffed Eggplant

45 mins

105 mins

273 calories

Roast Turkey with Grapes recipe

Roast Turkey with Grapes

45 mins

135 mins

Fried Perch with Fresh Porcini recipe

Fried Perch with Fresh Porcini

30 mins

40 mins

Vegetable Fritatta recipe

Vegetable Fritatta

30 mins

85 mins

286 calories

Clams in Wine Broth recipe

Clams in Wine Broth

30 mins

30 mins

We hope you enjoy our EAT SMARTER recipes in the Secondo Piatto collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Secondo Piatto. If you like what you eat, please share your experience with us on our community and social media pages.