Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Melon-Strawberry Salad with Hazelnuts
20 min.
Time:
238
calories
Calories:
Health Score:
89 / 100
Ingredientsfor
- Ingredients
- 1 muskmelon
- 500 grams Strawberries
- 1 Lime
- 2 Tbsps honey
- 75 grams Hazelnuts
Preparation
1.
Cut the melon in half and remove the seeds. Cut the melon flesh into pieces. Rinse, trim and slice the strawberries. In a bowl, stir the melon with the strawberries. Halve the lime and squeeze the juice over the fruit. Drizzle the honey on top and toss until thoroughly combined. Serve garnished with the hazelnuts.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 238 cal. | (11 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 6 g | (24 %) | ||
| Roughage | 4.3 g | (14 %) |