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Ingredients

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Mediterranean-style Focaccia

Mediterranean-style Focaccia

30 min., ready in 2 h. 50 min.
Time:
785
calories
Calories:
Health Score:
69 / 100
Ingredientsfor  
Ingredients
0.333 cup Yeast
3.333 cups Whole wheat flour (and a little flour for dusting)
1 Tbsp sugar
½ cup warm milk
5 Tbsps olive oil
⅔ cup black Olives (chopped and stoned)
1 Tbsp salt
How healthy are the main ingredients?
Whole wheat flourOliveolive oilsugarsalt
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Preparation
1.
Put the yeast, flour, sugar and a cup of lukewarm water into a baking bowl and knead well.
2.
Then put the baking bowl and leave to rise in a warm place for 30 minutes.
3.
Take out and knead in the warm milk, olive oil and finely chopped olives. Dust with a little flour and leave to rise for a further 45-55 minutes.
4.
Next, form two or three flat loaves and brush with hot water. Leave to rise for a further 20 minutes.
5.
Bake in an oven preheated to 220°C | 425F | gas 7 until brown and crusty; 20-30 minutes. The bread is done when it sounds hollow when tapped.
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
Calorie785 cal.(37 %)
Protein26 g(27 %)
Fat25 g(22 %)
Carbohydrates113 g(75 %)
Sugar added7 g(28 %)
Roughage20.7 g(69 %)
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