Med-style Cheese Fondue

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Med-style Cheese Fondue
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
456
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie456 kcal(22 %)
Protein31.25 g(32 %)
Fat30.25 g(26 %)
Carbohydrates9.9 g(7 %)
Sugar added0 g(0 %)
Roughage0.02 g(0 %)
Vitamin A193.65 mg(24,206 %)
Vitamin D1.34 μg(7 %)
Vitamin E0.19 mg(2 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.34 mg(31 %)
Niacin4.18 mg(35 %)
Vitamin B₆0.13 mg(9 %)
Folate19.09 μg(6 %)
Pantothenic acid1.05 mg(18 %)
Biotin2.57 μg(6 %)
Vitamin B₁₂1.04 μg(35 %)
Vitamin C0.29 mg(0 %)
Potassium234.74 mg(6 %)
Calcium909.71 mg(91 %)
Magnesium26.4 mg(9 %)
Iron0.35 mg(2 %)
Iodine22.3 μg(11 %)
Zinc1.82 mg(23 %)
Saturated fatty acids18.57 g
Cholesterol78.93 mg

Ingredients

for
6
Ingredients
2 cups milk
2 teaspoons minced garlic
3 cups shredded Mozzarella
¾ cup shredded Parmesan (or asiago)
2 cups Blue cheese (crumbled)
1 ½ tablespoons Corn starch
6 tablespoons dry white wine
How healthy are the main ingredients?
MozzarellaParmesangarlic

Preparation steps

1.
Heat milk and garlic in a fondue pot until bubbly. Add cheese a handful at a time, stirring until cheese melts before adding more cheese. Mix cornstarch with white wine and stir into cheese mixture until mixture thickens. Reduce heat to low to keep warm.