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Ingredients

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Meat Sauce with White Beans and Gremolata

Meat Sauce with White Beans and Gremolata

20 min., ready in 50 min.
Time:
577
calories
Calories:
Health Score:
95 / 100
Ingredientsfor  
Ingredients
2 carrots
2 stalks Celery
2 onions
2 garlic cloves
1 bunch Basil
6 Tbsps olive oil
600 grams mixed Ground meat
1 can peeled Tomatoes
4 Tbsps Tomato paste
1 can white Beans
2 Tomatoes
salt
freshly ground peppers
For the gremolata
1 lemon
½ bunch flat leaf parsley
2 garlic cloves
How healthy are the main ingredients?
TomatoCeleryTomato pasteolive oilBasilparsley
Preparation
1.

The carrots and celery, peel and finely chop. Peel and chop the onion. Peel the garlic and press through a garlic press. Finely chop the basil, reserving some leaves for garnish. Heat the oil in a skillet and sauté the onions and garlic until translucent. Add the carrot and celery and sauté briefly. Add the minced meat in batches and saute, stirring over high heat until no longer pink. Season with salt and pepper. Add the tomato paste, peeled tomatoes and the drained beans and stir to combine. Simmer 30 minutes. Rinse the tomatoes, cut in half, remove the seeds, dice finely.

2.

For the gremolata: Finely grate the lemon zest. Chop the parsley. Peel and finely chop the garlic.

3.

Juice the lemon and stir into the meat sauce. Serve over pasta garnished with the gremolata.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie577 cal.(27 %)
Protein35 g(36 %)
Fat41 g(35 %)
Carbohydrates17 g(11 %)
Sugar added0 g(0 %)
Roughage7.3 g(24 %)
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