Sandwich recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

248 Sandwich recipes from EAT SMARTER

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Vegetarian Sushi Sandwich recipe

Variation On A Classic Dish

Vegetarian Sushi Sandwich

with carrots, beets and turmeric cream

(20)

60 mins

60 mins

310 calories

Sweet Potato Toast with Hummus and Beets recipe

Protein-Packed Vegan Recipe

Sweet Potato Toast with Hummus and Beets

(19)

20 mins

20 mins

415 calories

100

Rye Bread Avocado Toast with Broccolini recipe

Fine Vegetable Cuisine

Rye Bread Avocado Toast with Broccolini

(10)

40 mins

40 mins

353 calories

88

Grilled Asparagus with Poached Egg recipe

Flavorful Diet Breakfast

Grilled Asparagus with Poached Egg

(7)

20 mins

20 mins

233 calories

89

Vegetarian Club Sandwiches recipe

EatSmarter exclusive recipe

Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

(6)

30 mins

30 mins

487 calories

75

Turkey Bagel Sandwich with Mango recipe

Kid's Snacks (10-14 years)

Turkey Bagel Sandwich with Mango

(4)

20 mins

20 mins

409 calories

75

Warm Tomato and Cheese Sandwich recipe

5-Ingredients Recipe

Warm Tomato and Cheese Sandwich

(4)

10 mins

20 mins

627 calories

89

Whole Wheat Cucumber, Zucchini and Radish Sandwich recipe

Vegetarian Snack

Whole Wheat Cucumber, Zucchini and Radish Sandwich

(4)

20 mins

20 mins

Chili Ham and Cheddar Buns recipe

Variation On A Classic Dish

Chili Ham and Cheddar Buns

(3)

45 mins

60 mins

204 calories

74

Whole-Wheat Turkey Sandwiches recipe

Whole-Wheat Turkey Sandwiches

(3)

20 mins

20 mins

241 calories

96

Snow Pea Sandwiches recipe

Guilt-Free Delicacy

Snow Pea Sandwiches

(3)

20 mins

33 mins

452 calories

86

Bagel Filled with Salmon and Cream Cheese recipe

Bagel Filled with Salmon and Cream Cheese

(2)

15 mins

15 mins

400 calories

83

Pickled Vegetable Sushi recipe

To-Go

Pickled Vegetable Sushi

(2)

45 mins

105 mins

260 calories

76

Honey Mango Chicken Toast recipe

Smarter Snack

Honey Mango Chicken Toast

(2)

20 mins

20 mins

265 calories

82

Corned Beef Sandwiches recipe

Seasonal Kitchen

Corned Beef Sandwiches

(1)

25 mins

25 mins

533 calories

74

Tuna on Multigrain recipe

Tuna on Multigrain

(1)

15 mins

15 mins

79

Goat Cheese, Prosciutto and Fig Sandwiches recipe

Goat Cheese, Prosciutto and Fig Sandwiches

(1)

15 mins

15 mins

3079 calories

61

Chicken and Bacon Grilled Sandwich recipe

Chicken and Bacon Grilled Sandwich

(1)

25 mins

25 mins

Chicken Avocado Panini recipe

Chicken Avocado Panini

with Mozzarella

(1)

10 mins

30 mins

Club Sandwich with Seafood and Avocado Salad recipe

Club Sandwich with Seafood and Avocado Salad

(1)

30 mins

30 mins

Chicken Avocado Club Sandwich recipe

Great For The Office

Chicken Avocado Club Sandwich

(1)

35 mins

35 mins

256 calories

74

Turkey Sandwich recipe

Turkey Sandwich

(1)

10 mins

10 mins

Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches recipe

Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches

(1)

15 mins

15 mins

17770 calories

83

Beef and Cheese Burger with Avocado recipe

Beef and Cheese Burger with Avocado

(1)

20 mins

32 mins

781 calories

84

Beef Burgers with Pistachios and Pine Nuts recipe

Beef Burgers with Pistachios and Pine Nuts

(1)

20 mins

28 mins

602 calories

91

Tuna Salad Tea Sandwiches recipe

Protein-Packed Lunch

Tuna Salad Tea Sandwiches

(1)

20 mins

20 mins

364 calories

76

Chicken Vegetable Wraps recipe

Great For The Office

Chicken Vegetable Wraps

(1)

40 mins

40 mins

Ham and Brie Baguette Sandwiches recipe

Smarter Home Cooking

Ham and Brie Baguette Sandwiches

with sprouts and honey mustard

(1)

10 mins

10 mins

317 calories

62

Stacked Smoked Salmon-Cucumber Sandwich recipe

Stacked Smoked Salmon-Cucumber Sandwich

(1)

20 mins

20 mins

291 calories

90

Toasted Egg Salad Sandwich recipe

Smarter Home Cooking

Toasted Egg Salad Sandwich

(1)

20 mins

20 mins

Apple-carrot Salad on Whole Wheat Bread with Walnuts recipe

Apple-carrot Salad on Whole Wheat Bread with Walnuts

(1)

10 mins

10 mins

Sprout Sandwich with Cream Cheese and Fresh Pineapple recipe

Sprout Sandwich with Cream Cheese and Fresh Pineapple

(1)

15 mins

15 mins

230 calories

Toasted Bresaola Sandwich recipe

Toasted Bresaola Sandwich

(1)

15 mins

25 mins

227 calories

74

Tuna Sandwich recipe

(1)

15 mins

15 mins

506 calories

85

Antipasti Sandwich recipe

Antipasti Sandwich

(1)

10 mins

10 mins

High Protein Smoked Salmon Wraps recipe

Strengthening Protein Dish

High Protein Smoked Salmon Wraps

(13)

10 mins

20 mins

437 calories

79

Avocado Strawberry Toast recipe

Brain Food

Avocado Strawberry Toast

with Feta

(10)

15 mins

15 mins

366 calories

85

Carrot Noodle and Tofu Sandwich recipe

Clean Eating Lunch

Carrot Noodle and Tofu Sandwich

(6)

25 mins

25 mins

260 calories

Sweet Potato Toast with Cashew Spread and Egg recipe

Clean Eating Snack

Sweet Potato Toast with Cashew Spread and Egg

(11)

40 mins

40 mins

431 calories

96

Whole Wheat Bread with Sour Cream and Fresh Carrot recipe

recommended by IN FORM

Whole Wheat Bread with Sour Cream and Fresh Carrot

(4)

10 mins

10 mins

173 calories

92

Spring Cloudbread recipe

Healthy Low-Carb Snack

Spring Cloudbread

(11)

20 mins

40 mins

237 calories

96

Smoked Salmon on Whole Wheat recipe

High in Healthy Fats

Smoked Salmon on Whole Wheat

with Creamy Cucumber Sauce and Baby Spinach

(17)

30 mins

30 mins

324 calories

93

Tuna, Artichoke and Vegetable Salad on Baguette recipe

Tuna, Artichoke and Vegetable Salad on Baguette

(2)

30 mins

30 mins

Avocado and Cream Cheese Bread recipe

Smarter Snack

Avocado and Cream Cheese Bread

with Carrot, Cucumber and Sprouts

(14)

15 mins

15 mins

550 calories

93

Quesadillas recipe

Guilt-Free Fast Food

with Chicken and Cheese

(9)

40 mins

40 mins

254 calories

Salmon Cucumber Tortilla Wraps recipe

Protein-Packed Lunch

Salmon Cucumber Tortilla Wraps

(3)

30 mins

30 mins

438 calories

Sandwiches with Feta Cheese recipe

To-Go

Sandwiches with Feta Cheese

and Fried Eggplant

(7)

35 mins

45 mins

266 calories

92

Cucumber Sandwiches recipe

EatSmarter exclusive recipe

Cucumber Sandwiches

with Smoked Salmon Cream

(9)

40 mins

40 mins

155 calories

87

We hope you enjoy our EAT SMARTER recipes in the Sandwich collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sandwich. If you like what you eat, please share your experience with us on our community and social media pages.