Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
215 Appetizer recipes from EAT SMARTER
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Sweet Potato Toast with Hummus and Beets recipe
Protein-Packed Vegan Recipe
Sweet Potato Toast with Hummus and Beets
5
(17)

20 mins

20 mins

415 calories

100
Basil Crepes with Smoked Salmon recipe
Healthy Gourmet Kitchen
Basil Crepes with Smoked Salmon
5
(13)

30 mins

100 mins

314 calories

88
Lebanese Mezze recipe
Local Kitchen
Lebanese Mezze
5
(12)

40 mins

40 mins

450 calories

84
Carrot Salad on Avocado Cream recipe
Guilt-Free Snack
Carrot Salad on Avocado Cream
5
(11)

25 mins

25 mins

241 calories

89
Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Vegetarian Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(10)

20 mins

20 mins

142 calories

96
Mini Celery Cutlets with Smoked Salmon recipe
Healthy Gourmet Kitchen
Mini Celery Cutlets with Smoked Salmon
5
(10)

45 mins

45 mins

275 calories

Egg Bites with Smoked Salmon and Broccoli recipe
Healthy Low-Carb Snack
Egg Bites with Smoked Salmon and Broccoli
5
(11)

20 mins

45 mins

113 calories

89
Asian Summer Rolls with Peanut Dip recipe
Low-Cal Fingerfood
Asian Summer Rolls with Peanut Dip
5
(8)

20 mins

20 mins

362 calories

93
Deviled Eggs with Beets and Capers recipe
Variation On A Classic Dish
Deviled Eggs with Beets and Capers
5
(8)

25 mins

25 mins

224 calories

84
Beet and Bean Mini Burgers recipe
Variation On A Classic Dish
Beet and Bean Mini Burgers
5
(6)

60 mins

135 mins

200 calories

90
Mini Pizzas with Peppers recipe
Classic Vegetarian Dish
Mini Pizzas with Peppers

and Feta Cheese

5
(4)

40 mins

100 mins

61 calories

95
Cheesy Bean Veggie Quesadilla recipe
Protein-Packed Vegetarian Recipe
Cheesy Bean Veggie Quesadilla
5
(4)

15 mins

15 mins

Stuffed Dates with Fresh Goat Cheese recipe
Smarter Snack
Stuffed Dates with Fresh Goat Cheese
5
(4)

20 mins

20 mins

83 calories

79
Chili Ham and Cheddar Buns recipe
Variation On A Classic Dish
Chili Ham and Cheddar Buns
5
(3)

45 mins

60 mins

204 calories

74
Tofu Fingers with Lime Dip recipe
Satisfying Vegan Food
Tofu Fingers with Lime Dip
5
(3)

20 mins

30 mins

284 calories

80
Avocado Cream with Mango recipe
Flavorful Snack For Weight Loss
Avocado Cream with Mango
5
(3)

20 mins

20 mins

335 calories

85
Crispy Ahi Tuna Tortilla Bites recipe
EatSmarter exclusive recipe
Crispy Ahi Tuna Tortilla Bites

with Avocado

5
(2)

40 mins

40 mins

190 calories

74
Puff Pastry Hearts with Tomato Spread recipe
Puff Pastry Hearts with Tomato Spread
5
(2)

40 mins

40 mins

How to Make Hummus recipe
Plant-based Protein
How to Make Hummus

a master recipe

5
(2)

20 mins

780 mins

472 calories

100
Vegetable Strudel in Puff Pastry recipe
Smarter Home Cooking
Vegetable Strudel in Puff Pastry
5
(2)

75 mins

75 mins

955 calories

82
Vegetable Pancakes with Pear Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Pancakes with Pear Salad

with pumpkin and potato

5
(2)

40 mins

55 mins

410 calories

92
Halibut Ceviche recipe
Guilt-Free Delicacy
Halibut Ceviche
5
(2)

15 mins

30 mins

193 calories

96
Garlic Herb Compound Butter recipe
Meal Prep Recipe
Garlic Herb Compound Butter
5
(2)

10 mins

10 mins

209 calories

89
Shrimp Dim Sum recipe
Low-Cal Fingerfood
Shrimp Dim Sum
5
(2)

45 mins

45 mins

248 calories

79
Egg Salad Appetizers recipe
Smarter Snack
Egg Salad Appetizers

on baguette

5
(2)

15 mins

27 mins

127 calories

76
Pickled Vegetable Sushi recipe
To-Go
Pickled Vegetable Sushi
5
(2)

45 mins

105 mins

260 calories

76
Grilled Shrimp on Cucumber Slices recipe
Healthy Low-Carb Snack
Grilled Shrimp on Cucumber Slices

with avocado cream

5
(2)

30 mins

30 mins

75 calories

96
Whole Grain Crackers with Beet Cashew Spread recipe
Healthy Gourmet Kitchen
Whole Grain Crackers with Beet Cashew Spread
5
(2)

60 mins

160 mins

267 calories

Seitan Lollipops with Lemongrass recipe
Satisfying Vegan Food
Seitan Lollipops with Lemongrass
5
(2)

50 mins

50 mins

137 calories

Japanese Style Meatballs recipe
Smarter Snack
Japanese Style Meatballs
5
(2)

30 mins

30 mins

193 calories

73
Vegan Seed Crackers with Pea Spread recipe
Satisfying Vegan Food
Vegan Seed Crackers with Pea Spread
5
(2)

50 mins

50 mins

485 calories

96
Peanut Hummus with Vegetables recipe
Vegetarian Delicacy
Peanut Hummus with Vegetables
5
(2)

45 mins

45 mins

664 calories

99
Endive Boats with Avocado Salsa recipe
Smarter Snack
Endive Boats with Avocado Salsa
5
(2)

20 mins

20 mins

190 calories

100
Shrimp Toast Bites recipe
Shrimp Toast Bites
5
(1)

20 mins

35 mins

Grilled Shrimp and Pineapple Kebabs recipe
Guilt-Free Delicacy
Grilled Shrimp and Pineapple Kebabs

with Basil

5
(1)

15 mins

20 mins

194 calories

87
Baked Feta with Tomatoes and Olives recipe
Low-Carb Recipe For The Office
Baked Feta with Tomatoes and Olives
5
(1)

15 mins

30 mins

312 calories

87
Zucchini Pancakes with Shrimp recipe
Low-Carb and Protein-Rich
Zucchini Pancakes with Shrimp
5
(1)

45 mins

45 mins

391 calories

82
Easy Cucumber Sushi recipe
Smarter Home Cooking
Easy Cucumber Sushi
5
(1)

30 mins

30 mins

61 calories

79
Mini Pancakes with Smoked Salmon recipe
Mini Pancakes with Smoked Salmon
5
(1)

35 mins

95 mins

545 calories

70
Stuffed Salmon Rolls recipe
Stuffed Salmon Rolls
5
(1)

30 mins

120 mins

290 calories

83
Brussels Sprouts Raclette recipe
Fine Vegetable Cuisine
Brussels Sprouts Raclette
5
(1)

20 mins

20 mins

517 calories

79
Smoked Salmon Appetizer recipe
Variation On A Classic Dish
Smoked Salmon Appetizer

with honey mustard

5
(1)

10 mins

10 mins

Cucumber Cheese Appetizers recipe
Cucumber Cheese Appetizers
5
(1)

20 mins

20 mins

Deviled Eggs with Greek Yogurt recipe
Smarter Snack
Deviled Eggs with Greek Yogurt
5
(1)

15 mins

15 mins

Ciabatta with Smoked Salmon recipe
Healthy Gourmet Kitchen
Ciabatta with Smoked Salmon

and Horseradish Cream Cheese

4.846155
(13)

30 mins

35 mins

240 calories

90
Asparagus Fries with Garlic Dip recipe
Healthier Version Of A Classic Recipe
Asparagus Fries with Garlic Dip
4.8
(10)

45 mins

45 mins

232 calories

89
Sweet Potato Pancakes with Smoked Turkey recipe
Healthy Gourmet Kitchen
Sweet Potato Pancakes with Smoked Turkey
4.75
(4)

45 mins

45 mins

393 calories

84
Rice Paper Rolls with Shrimp recipe
Healthy Gourmet Kitchen
Rice Paper Rolls with Shrimp
4.75
(4)

10 mins

30 mins

90 calories

93

We hope you enjoy our EAT SMARTER recipes in the Sofa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sofa. If you like what you eat, please share your experience with us on our community and social media pages.

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