Marinated Sardines

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Marinated Sardines
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Difficulty:
easy
Difficulty
Preparation:
4 h. 25 min.
Preparation

Ingredients

for
4
Ingredients
500 grams
fresh Sardine (ready to cook)
1
Carrot (coarsely chopped)
1
Onion (coarsely chopped)
1 teaspoon
250 milliliters
1
Lemon (cut into slices)
1
fresh, red Chile pepper (halved, seeded and very finely diced)
1 bunch
Parsley leaf (finely chopped)
1
Garlic clove (pressed through a garlic press)
125 milliliters

Preparation steps

1.

Rinse sardines and pat dry. With a sharp knife, cut the abdomen of each fish horizontally and open like a book (butterfly). Remove backbone.

2.

In a pot, combine carrot, onion, sage, peppercorns, 1/4 liter (approximately 1 cup) water, lemon slices and wine and bring to a boil. Simmer about 10 minutes, season with salt and remove from heat. Add fish and let stand 1-2 minutes. Remove fish, let cool and place in a shallow baking dish.

3.

Mix oil with parsley, chile and crushed garlic and pour mixture over sardines. Let marinate about 4 hours, occasionally turning fish.