Marinated Salmon

3
Average: 3 (1 vote)
(1 vote)
Marinated Salmon
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
299
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories299 kcal(14 %)
Protein23.1 g(24 %)
Fat22.9 g(20 %)

Ingredients

for
4
Ingredients
500 grams Salmon
2 onions
2 bay leaves
3-4 cloves
black peppercorns
4 tablespoons Sherry vinegar
6 tablespoons olive oil
salt
How healthy are the main ingredients?
Salmonolive oilonionclovessalt

Preparation steps

1.

Rinse the salmon and cut into bite-sized pieces. Peel the onions, cut in half and finely chop.

2.

Toss the salmon with the onions, bay leaves, cloves and peppercorns. Pour the vinegar and olive oil over top, cover and marinate for 1 hour in the refrigerator.

3.

Season the salmon with salt and eat raw or pat dry and pan-fry over high heat until cooked to your liking. Serve with a salad and bread, if desired.