Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Marinated Mushrooms and Cherry Tomatoes
20 min., ready in 3 h. 20 min.
Time:
139
calories
Calories:
Health Score:
86 / 100
Ingredientsfor
- Ingredients
- 375 grams pink button Mushroom
- 125 grams Cherry tomatoes
- 2 shallots
- 4 Tbsps olive oil
- fresh rosemary
- 100 milliliters white wine
- 1 lemon
- salt
- freshly ground pepper
Preparation
1.
Wipe and trim the mushrooms. Rinse the cherry tomatoes. Peel and halve the shallots.
2.
Heat the olive oil in a pan and sauté the mushrooms over medium heat for 2 minutes. Add the shallots and rosemary and cook briefly. Deglaze with the white wine and cook for 3 minutes over low heat. Add the tomatoes and season with salt and pepper. Cut the lemon into slices and add to the mushrooms.
3.
Allow everything to cool, cover and leave to marinate in the refrigerator for 2-3 hours before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 139 cal. | (7 %) | ||
Protein | 4 g | (4 %) | ||
Fat | 10 g | (9 %) | ||
Carbohydrates | 2 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.5 g | (8 %) |