EatSmarter exclusive recipe

Marinated Lamb with Garlic

and Roasted Vegetables
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Marinated Lamb with Garlic

Marinated Lamb with Garlic - Lamb at its best: pink and paired with spring-fresh companions

458
calories
Calories
40 min.
Preparation
ready in 1 hr 20 min.
Ready in
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie458 kcal(22 %)
Protein49 g(50 %)
Fat15 g(13 %)
Carbohydrates28 g(19 %)
Sugar added0 g(0 %)
Roughage6 g(20 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E3.2 mg(27 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.5 mg(45 %)
Niacin19.7 mg(164 %)
Vitamin B₆0.7 mg(50 %)
Folate124 μg(41 %)
Pantothenic acid1.6 mg(27 %)
Biotin4 μg(9 %)
Vitamin B₁₂3 μg(100 %)
Vitamin C44 mg(46 %)
Potassium1,195 mg(30 %)
Calcium85 mg(9 %)
Magnesium100 mg(33 %)
Iron6 mg(40 %)
Iodine14 μg(7 %)
Zinc6.7 mg(84 %)
Saturated fatty acids3.8 g
Uric acid368 mg
Cholesterol132 mg
Preparation