Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Marinated Herb Olives
2 h. 10 min.
Time:
195
calories
Calories:
Health Score:
94 / 100
Ingredientsfor
- Ingredients
- 10 ozs green Olives
- 1 red chili pepper
- 4 Tbsps olive oil
- 2 garlic cloves
- 1 bunch parsley
Preparation
1.
Rinse parsley and coarsely chop. Peel garlic and press into olive oil. Stir in parsley, salt, pepper and drizzle over the olives.
2.
Cut chile pepper in half, remove seeds and cut into small cubes. Mix into olives. Cover and marinate for two hours. Serve in bowls.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 195 cal. | (9 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 20 g | (17 %) | ||
Carbohydrates | 2 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2 g | (7 %) |