Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Marinated Asian-Style Chicken Wings
15 min., ready in 1 hr 30 min.
Time:
767
calories
Calories:
Health Score:
86 / 100
Ingredientsfor
- Ingredients
- 16 Chicken wing
- 1 Tbsp honey
- 1 tsp lemon juice
- 1 tsp soy sauce
- 1 tsp freshly grated ginger
- 4 Tbsps sesame oil
- Curry
- 1 tsp freshly chopped cilantro
- salt
- 2 sprigs cilantro
Preparation
1.
Rinse chicken wings and pat dry. Combine honey, lemon juice, soy sauce, ginger, oil, curry and chopped cilantro. Thoroughly coat wings and marinate for about 2 hours.
2.
Remove wings from marinade and season with salt. Place on grill and cook for 10-15 minutes, turning occasionally. Garnish with cilantro and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 767 cal. | (37 %) | ||
| Protein | 80 g | (82 %) | ||
| Fat | 48 g | (41 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 0.2 g | (1 %) |