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Ingredients
for
6
Mango Papaya Smoothie
15 min.
Time:
81
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 1 Papaya
- 1 Mango
- 250 milliliters Tonic water
- 3 Tbsps lemon juice
- Ice cubes
- Strawberries (for garnish)
- fresh Lemon balm (for garnish)
Preparation
1.
Peel, core and cut the papaya and mango into pieces.
2.
Add papaya, mango, lemon juice, tonic water and ice to a blender and blend to desired consistency. Pour into glasses and serve garnished with strawberries and lemon balm.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 81 cal. | (4 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 2.8 g | (9 %) |