Good Mood Recipe

Macaroon Cookies

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(1 vote)
Macaroon Cookies
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Health Score:
5,2 / 10
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
ready in 2 h. 5 min.
Ready in
Calories:
434
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie434 kcal(21 %)
Protein9.59 g(10 %)
Fat32.41 g(28 %)
Carbohydrates38.91 g(26 %)
Sugar added26.99 g(108 %)
Roughage2.06 g(7 %)
Vitamin A63.83 mg(7,979 %)
Vitamin D0.05 μg(0 %)
Vitamin E4.73 mg(39 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.3 mg(27 %)
Niacin1.65 mg(14 %)
Vitamin B₆0.03 mg(2 %)
Folate11.21 μg(4 %)
Pantothenic acid0.1 mg(2 %)
Biotin13.13 μg(29 %)
Vitamin B₁₂0.05 μg(2 %)
Vitamin C0.39 mg(0 %)
Potassium164.24 mg(4 %)
Calcium59.04 mg(6 %)
Magnesium54.94 mg(18 %)
Iron2.56 mg(17 %)
Iodine8.32 μg(4 %)
Zinc0.66 mg(8 %)
Saturated fatty acids15.44 g
Cholesterol21.68 mg

Ingredients

for
16
To sprinkle
Poppy seeds
pink sugar
To fill
6 ounces white Couverture
3 tablespoons Whipped cream
1 ounce butter
Ingredients
3 ½ ounces peeled almonds
4 ounces powdered sugar
2 egg whites
1 teaspoon lemon juice
2 tablespoons sugar
Food coloring (green, pink and purple)
How healthy are the main ingredients?
almondsugarWhipped creamsugar

Preparation steps

1.

Line a baking sheet with parchment paper.

2.

Grind the almonds in a blender with the powdered sugar very finely and then pass through a fine sieve. Beat the egg whites with the lemon juice until stiff. Then add sugar and continue beating until a stiff, shiny mixture has formed. Then split and color the almond mixture with the food coloring to taste. Place the mixture into a piping bag with a large, round spout. Place on the baking sheet spaced uniform meringue dots (2 cm diameter) (approximately 3/4 inch diameter). Let dry for about 1 hour. If desired, sprinkle some macarons with poppy seeds or pink sugar.

3.

Preheat the oven to 140°C / 275°F.

4.

Bake the macaroons in the oven for 10-15 minutes. Gently pull the paper from the tray and leave to cool.

5.

Chop the chocolate into pieces for the cream filling and melt over a water bath while stirring. Stir the cream and the butter in small pieces with a whisk until creamy and allow to cool. Fill in a piping bag with a plain nozzle and place a little filling on the bottom half of the macaroon. Grab a second cookie and press on top lightly.