Loaded Potato Skins

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Loaded Potato Skins
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Health Score:
Health Score
7,2 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in
Calories:
642
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie642 kcal(31 %)
Protein20.78 g(21 %)
Fat42.04 g(36 %)
Carbohydrates57.44 g(38 %)
Sugar added0 g(0 %)
Roughage6 g(20 %)
Vitamin A459.73 mg(57,466 %)
Vitamin D1.94 μg(10 %)
Vitamin E1.13 mg(9 %)
Vitamin B₁0.46 mg(46 %)
Vitamin B₂0.35 mg(32 %)
Niacin8.84 mg(74 %)
Vitamin B₆0.62 mg(44 %)
Folate53.35 μg(18 %)
Pantothenic acid0.96 mg(16 %)
Biotin1.43 μg(3 %)
Vitamin B₁₂0.39 μg(13 %)
Vitamin C54.6 mg(57 %)
Potassium1,687.84 mg(42 %)
Calcium109.43 mg(11 %)
Magnesium65.11 mg(22 %)
Iron2.65 mg(18 %)
Iodine15.3 μg(8 %)
Zinc1.64 mg(21 %)
Saturated fatty acids25.94 g
Cholesterol151.26 mg
Author of this recipe:

Ingredients

for
4
Ingredients
8 cups
6 slices
Smoked ham
1 ½ tablespoons
1 ½ tablespoons
1 ⅔ cups
freshly ground peppers
1 bunch
fresh, mixed Herbs (basil, chives, parsley... )
Product recommendation
Cannot be frozen.

Preparation steps

1.
Wash the potatoes well and boil in their skins with a little salt for about 25 minutes. Drain and peel (if you wish).
2.
Wash the herbs, shake dry and chop. Cut the ham into pieces.
3.
Melt the butter in a pan and stir in the flour with a whisk. Sweat briefly, then stir in the cream and briefly bring to the boil. Simmer gently for about 10 minutes, stirring frequently. Season with salt and freshly ground pepper and pour over the potatoes. Scatter with the chopped ham and fresh herbs and serve.