Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
1
Print
Linzer Squares

Linzer Squares

1 hr 20 min.
Time:
5082
calories
Calories:
Health Score:
60 / 100
Ingredientsfor  
Ingredients
400 grams Pastry flour
100 grams Walnut (ground)
1 ½ tsps Baking powder
125 grams powdered sugar
250 grams butter
½ tsp cinnamon
½ tsp cloves
4 Tbsps Whipped cream
350 grams Red currant jelly
1 egg yolk
1 Tbsp milk
How healthy are the main ingredients?
WalnutWhipped creamcinnamoncloves
Preparation
1.

Mix together the flour, baking powder, powdered sugar, walnuts, chopped butter, cinnamon, cloves and cream. Quickly knead to form a smooth dough, shape into a ball, wrap in plastic wrap and refrigerate for about 30 minutes.

2.

Roll out 2/3 of the dough and place on a buttered baking sheet.

3.

Heat the jelly, stir until smooth and spread on the dough.

4.

Roll out the remaining dough and cut strips about 3 mm (approximately 1/8 inch) wide and arrange in a diagonal grid on top of the jelly.

5.

Bake in a preheated oven at 180°C (approximately 350°F) for about 30 minutes. Remove, let cool and cut into about 4 x 4 cm (approximately 1 1/2 inch) squares, then serve.

Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
Calorie5,082 cal.(242 %)
Protein74 g(76 %)
Fat305 g(263 %)
Carbohydrates505 g(337 %)
Sugar added125 g(500 %)
Roughage91.3 g(304 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.