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Ingredients

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4
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Lime Mousse with Fruit

Lime Mousse with Fruit

3 h.
Time:
448
calories
Calories:
Health Score:
67 / 100
Ingredientsfor  
For the mousse
4 Limes
2 Tbsps Lime zest
5 sheets white gelatin
2 eggs
50 grams powdered sugar
250 milliliters Whipped cream
For the fruit
1 pomegranate
1 Lime
1 Mango
1 tsp Vanilla sugar
4 centiliters white Rum
Nutmeg
For garnish
Lime zest
Lemon balm
How healthy are the main ingredients?
Whipped creamLimeeggpomegranateLimeMango
Preparation
1.

For the fruit: Cut the pomegranate and detach the seeds.

2.

Rinse the lime and cut into thin slices.

3.

Peel the mango and cut the flesh off the pit and cut into slices. Mix the fruit, vanilla sugar, rum and a pinch of nutmeg, cover and chill in the refrigerator.

4.

For the mousse: Soak the gelatin in cold water. Juice and zest the limes.

5.

Beat the eggs and powdered sugar over a hot water bath until fluffy. Stir in the lime zest and juice. Remove from the heat. Squeeze out the gelatin and dissolve in the egg mixture. Place in a bowl of ice water, stir until cool and then refrigerate until the mixture starts to gel.

6.

Beat they heavy cream until stiff and fold into the chilled lime mousse.

7.

To serve, put the mousse into a piping bag with a star tip and pipe decoratively onto 4 plates. Arrange the fruit around the mousse. For garnish: Garnish with lemon balm and lime zest and serve.

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie448 cal.(21 %)
Protein8 g(8 %)
Fat24 g(21 %)
Carbohydrates35 g(23 %)
Sugar added15 g(60 %)
Roughage2.9 g(10 %)
Ausgabe 02/24

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